Cherry Kefir
Packaged product Frugter Ludwig Dairy
Cherry Kefir contains 58 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 140 kcal.
Roughly 58 % of its calories come from carbohydrates, with 23 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58,3 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,63 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4,2 mg | 1 % |
| Sodium L | 41,7 mg | 2 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8,3 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 50 µg | 6 % |
| Vitamin D L | 1,5 µg | 8 % |
| Calcium L | 117 mg | 9 % |
| Jern L | 0,042 mg | 0,2 % |
| Kalium L | 146 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 58 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for frugter (median 0,71 g)
- Fiber0 gin the lowest quarter of frugter (median 1,5 g)
- Sugars8,3 gbelow the median for frugter (median 11,9 g)
- Fat1,3 gabove the median for frugter (median 0,12 g)
- Saturated fat0,63 gabove the median for frugter (median 0,028 g)
- Sodium41,7 mgabove the median for frugter (median 23 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ludwig Dairy
- Barcode
- 0000109161817
- Label serving
- 1 portion (240 ml)
- Category
- Frugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango fruzio | 58 | 0,9 g | 11,6 g | 0,2 g |
| Cherry Apple Cider Louisburg Cider Mill | 58 | 0 g | 14,2 g | 0 g |
| Frozen Mango Barnicoat Range | 58 | 0,8 g | 11,6 g | 0,2 g |
| Sparkling Apple-mango Martinelli's | 58 | 0 g | 14,2 g | 0 g |
| Cranberry Grape Ruby Just | 58 | 0 g | 14,6 g | 0 g |
| Mango The Berry Fix | 58 | 0,8 g | 11,6 g | 0,2 g |
| Cherry Apple Cider Louisburg Cider Mill | 58 | 0 g | 14,2 g | 0 g |
| Mango chunks Gourmet Creative | 58 | 0,2 g | 12,4 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry Kefir?
100 g of Cherry Kefir has 58 kcal. Serving, 1 portion, 240 ml (240 g): about 140 kcal.
How much protein is in Cherry Kefir?
Cherry Kefir contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 240 ml (240 g). About 23 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).
How many carbs are in Cherry Kefir?
Cherry Kefir has 8,3 g of total carbohydrates per 100 g, including 0 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherry Kefir?
Cherry Kefir contains 1,3 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).
How much sodium is in Cherry Kefir?
100 g contains 41,7 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0000109161817. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.