Cheesy Tuna
Packaged product Fisk og skaldyr Great Value
Cheesy Tuna contains 367 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 110 kcal.
Roughly 84 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 19 % of the Daily Value for jern and 11 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.270 mg | 55 % |
| Total carbohydrates L | 73,3 g | 27 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 33 mg | 3 % |
| Jern L | 3,3 mg | 19 % |
| Kalium L | 500 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for fisk og skaldyr (median 17,1 g)
- Fiber3,3 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars3,3 gin the top quarter of fisk og skaldyr (median 0,3 g)
- Fat1,7 gin the lowest quarter of fisk og skaldyr (median 7,3 g)
- Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 1,5 g)
- Sodium1.270 mgin the top quarter of fisk og skaldyr (median 375 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 73,3 g | 73,3 g |
| Fat | 1,7 g | 1,7 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 1.270 mg | 1.270 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742333779
- Label serving
- 1 portion (30 g)
- Category
- Fisk og skaldyr
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched macaroni product (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), corn starch, salt, soybean oil powder (soybean oil, corn syrup solids, sodium caseinate, mono - and diglycerides), potassium chloride, hydrolyzed corn protein, citric acid, annatto extract (color), yeast extract, sodium phosphate, mono - and diglycerides, dried parsley, disodium inosinate, disodium guanylate, maltodextrin, dried cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), nonfat dry milk, butter oil, sodium citrate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Tuna & Mayo Bread Workshop | 367 | 6,7 g | 7 g | 34,3 g |
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| Swedish fish Swedish fish | 367 | 0 g | 90 g | 0 g |
| Swedish Fish Sugar & Co | 367 | 0 g | 90 g | 0 g |
| Swedish fish mini red white and blue Sweedish Fish | 367 | 0 g | 90 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy Tuna?
100 g of Cheesy Tuna has 367 kcal. Serving, 1 portion, 30 g (30 g): about 110 kcal.
Is Cheesy Tuna high in protein?
Cheesy Tuna contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 30 g (30 g). About 11 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,1 g).
How many carbs are in Cheesy Tuna?
Cheesy Tuna has 73,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.
How much fat is in Cheesy Tuna?
Cheesy Tuna contains 1,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cheesy Tuna contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheesy Tuna?
100 g contains 1.270 mg of sodium, 55 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. april 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742333779. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2025. Imported 7. november 2026.
- USDA FoodData Central: Branded Foods, record 2319974. License: CC0 1.0 (U.S. public domain). Source record dated 1. marts 2021. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.