Sesame Seed Sub Rolls

Packaged product Brød og bagværk Zehrs

Sesame Seed Sub Rolls contains 288 kcal per 100 g. A serving, 0.5 petit pain, 59 g (59 g) provides about 170 kcal.

Roughly 73 % of its calories come from carbohydrates, with 16 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).

100 g provides 19 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sesame Seed Sub Rolls by Zehrs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
288kcal per 100 g
8,5 gprotein
52,5 gcarbohydrates
5,1 gfat
170kcal in serving, 0.5 petit pain, 59 g (59 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 5,1 g 7 %
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 390 mg 17 %
Total carbohydrates L 52,5 g 19 %
Dietary fiber L 1,7 g 6 %
Total sugars L 3,4 g
Protein L 8,5 g 17 %
Calcium L 33,9 mg3 %
Jern L 3,4 mg19 %
Kalium L 33,9 mg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 73 %Fat: 16 %288kcal / 100 g
  • Protein 12 %
  • Carbohydrates 73 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern19 %Calcium3 %Kalium0,7 %

Nutritional insights

  • Protein8,5 gabove the median for brød og bagværk (median 8 g)
  • Fiber1,7 gbelow the median for brød og bagværk (median 2,4 g)
  • Sugars3,4 gbelow the median for brød og bagværk (median 3,9 g)
  • Fat5,1 gbelow the median for brød og bagværk (median 7,1 g)
  • Sodium390 mgbelow the median for brød og bagværk (median 410 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zehrs
Barcode
0233500903292
Label serving
0.5 petit pain (59 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Parmesan Herb Sub Rolls Superstore 288 8,5 g 54,2 g 4,2 g
Cheesy Breadsticks Mama Cozzi's 288 10,2 g 39 g 10,2 g
White Bread Loriz 288 6,8 g 55,9 g 3,4 g
Cheesy bread sticks Mama cozzi's 288 11,9 g 35,6 g 11,9 g
Sesame Seed Sub Roll City market 288 8,5 g 52,5 g 5,1 g
Bread brioche Coles 288 10,1 g 46,7 g 5,8 g
Tortilla Old El Paso 288 8,6 g 51,7 g 4,8 g
Everything Sourdough Bagels Venerdi Gluten Freedom 288 9,1 g 70,4 g 3,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sesame Seed Sub Rolls?

100 g of Sesame Seed Sub Rolls has 288 kcal. Serving, 0.5 petit pain, 59 g (59 g): about 170 kcal.

How much protein is in Sesame Seed Sub Rolls?

Sesame Seed Sub Rolls contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 5 g in serving, 0.5 petit pain, 59 g (59 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).

How many carbs are in Sesame Seed Sub Rolls?

Sesame Seed Sub Rolls has 52,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesame Seed Sub Rolls?

Sesame Seed Sub Rolls contains 5,1 g of fat per 100 g.

What vitamins and minerals does Sesame Seed Sub Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sesame Seed Sub Rolls?

100 g contains 390 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0233500903292. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.