Cheese - trio

Packaged product Måltider og disketter

Cheese - trio contains 254 kcal per 100 g. A serving, 0.25 pizza, 126 g (126 g) provides about 320 kcal.

Roughly 45 % of its calories come from carbohydrates, with 39 % from fat and 16 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (236 kcal per 100 g).

100 g provides 18 % of the Daily Value for calcium, 12 % of the Daily Value for jern and 11 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

254kcal per 100 g
10,3 gprotein
28,6 gcarbohydrates
11,1 gfat
320kcal in serving, 0.25 pizza, 126 g (126 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 254 kcal
Total fat L 11,1 g 14 %
Saturated fat L 4,8 g 24 %
Trans fat L 0 g
Cholesterol L 24 mg 8 %
Sodium L 571 mg 25 %
Total carbohydrates L 28,6 g 10 %
Dietary fiber L 1,6 g 6 %
Total sugars L 6,4 g
Protein L 10,3 g 21 %
Vitamin A L 95,1 µg11 %
Vitamin C L 0 mg0 %
Calcium L 238 mg18 %
Jern L 2,1 mg12 %
Kalium L 175 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 45 %Fat: 39 %254kcal / 100 g
  • Protein 16 %
  • Carbohydrates 45 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium18 %Jern12 %Vitamin A11 %Kalium4 %Vitamin C0 %

Nutritional insights

  • Protein10,3 gabove the median for måltider og disketter (median 10 g)
  • Fiber1,6 gbelow the median for måltider og disketter (median 1,7 g)
  • Sugars6,4 gin the top quarter of måltider og disketter (median 2,7 g)
  • Fat11,1 gin the top quarter of måltider og disketter (median 9 g)
  • Saturated fat4,8 gabove the median for måltider og disketter (median 3,8 g)
  • Sodium571 mgabove the median for måltider og disketter (median 500 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L317 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 254 kcal254 kcal
Protein 10,3 g10,3 g
Carbohydrates 28,6 g28,6 g
Fat 11,1 g11,1 g
Fiber 1,6 g1,6 g
Sugars 6,4 g6,4 g
Sodium 571 mg571 mg

Product details

Barcode
0072180763440
Label serving
0.25 PIZZA (126 g)
Category
Pizzaer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheese (low moisture part skim mozzarella and parmesan cheese [cultured pasteurized part skim milk, salt, enzymes], provolone cheese [cultured pasteurized milk, salt, enzymes]), enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, nonfat milk, tomato paste, soybean oil, bleached wheat flour, yeast, contains 2% or less of: sugar, salt, guar gum, oat fiber, modified food starch, spice, wheat gluten, sodium acid pyrophosphate, maltodextrin, dried garlic, sodium bicarbonate, mono - and diglycerides, hydrolyzed soy and corn protein, paprika, dried onion, soy flour, monocalcium phosphate, sodium stearoyl lactylate, l-cysteine, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkTomatHvedemelGærSaltHavreHvidløgLøg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese - trio?

100 g of Cheese - trio has 254 kcal. Serving, 0.25 pizza, 126 g (126 g): about 320 kcal.

Is Cheese - trio high in protein?

Cheese - trio contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 13 g in serving, 0.25 pizza, 126 g (126 g). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).

How many carbs are in Cheese - trio?

Cheese - trio has 28,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 6,4 g of sugars.

How much fat is in Cheese - trio?

Cheese - trio contains 11,1 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

What vitamins and minerals does Cheese - trio contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (18 % DV), jern (12 % DV) and Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese - trio?

100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2127197. License: CC0 1.0 (U.S. public domain). Source record dated 3. maj 2018. Imported 6. november 2026.
  • Open Food Facts, record 0072180763440. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.