Cheese - trio
Packaged product Meals and Dishes
Cheese - trio contains 254 kcal per 100 g. A serving, 0.25 pizza, 126 g (126 g) provides about 320 kcal.
Roughly 45% of its calories come from carbohydrates, with 39% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
100 g provides 18% of the Daily Value for calcium, 12% of the Daily Value for iron and 11% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 6.4 g | |
| Protein L | 10.3 g | 21% |
| Vitamin A L | 95.1 µg | 11% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 238 mg | 18% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 45%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gabove the median for meals and dishes (median 10 g)
- Fiber1.6 gbelow the median for meals and dishes (median 1.7 g)
- Sugars6.4 gin the top quarter of meals and dishes (median 2.7 g)
- Fat11.1 gin the top quarter of meals and dishes (median 8.9 g)
- Saturated fat4.8 gabove the median for meals and dishes (median 3.8 g)
- Sodium571 mgabove the median for meals and dishes (median 500 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 317 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 254 kcal | 254 kcal |
| Protein | 10.3 g | 10.3 g |
| Carbohydrates | 28.6 g | 28.6 g |
| Fat | 11.1 g | 11.1 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 6.4 g | 6.4 g |
| Sodium | 571 mg | 571 mg |
Product details
- Barcode
- 0072180763440
- Label serving
- 0.25 PIZZA (126 g)
- Category
- Pizzas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheese (low moisture part skim mozzarella and parmesan cheese [cultured pasteurized part skim milk, salt, enzymes], provolone cheese [cultured pasteurized milk, salt, enzymes]), enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, nonfat milk, tomato paste, soybean oil, bleached wheat flour, yeast, contains 2% or less of: sugar, salt, guar gum, oat fiber, modified food starch, spice, wheat gluten, sodium acid pyrophosphate, maltodextrin, dried garlic, sodium bicarbonate, mono - and diglycerides, hydrolyzed soy and corn protein, paprika, dried onion, soy flour, monocalcium phosphate, sodium stearoyl lactylate, l-cysteine, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkTomatoWheat flourYeastSaltOatsGarlicOnion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese - trio?
100 g of Cheese - trio has 254 kcal. Serving, 0.25 pizza, 126 g (126 g): about 320 kcal.
Is Cheese - trio high in protein?
Cheese - trio contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 13 g in serving, 0.25 pizza, 126 g (126 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Cheese - trio?
Cheese - trio has 28.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 6.4 g of sugars.
How much fat is in Cheese - trio?
Cheese - trio contains 11.1 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
What vitamins and minerals does Cheese - trio contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV), iron (12% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese - trio?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2127197. License: CC0 1.0 (U.S. public domain). Source record dated May 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072180763440. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.