Cheese Rolls
Packaged product Mælk og æg Mineiro
Cheese Rolls contains 320 kcal per 100 g. A serving, 50 g (50 g) provides about 160 kcal.
Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (337 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 6 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 56 mg | 19 % |
| Sodium L | 818 mg | 36 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 32 mg | 2 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 62 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 52 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of mælk og æg (median 21,4 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,4 g)
- Fat16 gin the lowest quarter of mælk og æg (median 27 g)
- Saturated fat6 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium818 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cassava starch, water, whole liquid egg, parmesan cheese, kernel palm oil, whole powdered milk, provolone cheese, modified cassava starch, salt, cream cheese.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dansk Tradition, Dänischer Schnittkäse, 45 % Fett i. Tr. Viking | 320 | 23 g | 0,1 g | 25 g |
| Fromage dure Kolios | 320 | 25 g | 1 g | 24 g |
| Cheese bites Tesco | 320 | 23,7 g | 2,7 g | 23,7 g |
| Queso tierno edam bola FC C.V. | 320 | 25,4 g | 0 g | 24,3 g |
| Granmix fila e gusta Giovanni Ferrari | 320 | 23 g | 3 g | 24 g |
| Gazi Ka?ar Peyniri Original Kashkaval Schnittkäse Gazi | 320 | 24 g | 0,5 g | 25 g |
| Queso en tacos para ensaladas Alipende | 320 | 24 g | 2 g | 24 g |
| Queijo Mussarela Fatiado Itambé | 320 | 24 g | 2 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Rolls?
100 g of Cheese Rolls has 320 kcal. Serving, 50 g (50 g): about 160 kcal.
How much protein is in Cheese Rolls?
Cheese Rolls contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in serving, 50 g (50 g). About 7 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Cheese Rolls?
Cheese Rolls has 46 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Rolls?
Cheese Rolls contains 16 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Cheese Rolls?
100 g contains 818 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0080046187965. License: ODbL 1.0 (Open Food Facts). Source record dated 22. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.