Cheese Dots Waffles
Packaged product Brød og bagværk Paz Bakery
Cheese Dots Waffles contains 289 kcal per 100 g. A serving, 1 piece, 90 g (90 g) provides about 260 kcal.
Roughly 45 % of its calories come from carbohydrates, with 43 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).
100 g provides 17 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 14,4 g | 19 % |
| Saturated fat L | 8,9 g | 44 % |
| Trans fat L | 0,44 g | |
| Cholesterol L | 72,2 mg | 24 % |
| Sodium L | 544 mg | 24 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,1 g | |
| Protein L | 8,9 g | 18 % |
| Vitamin A L | 33,3 µg | 4 % |
| Vitamin D L | 0,89 µg | 4 % |
| Calcium L | 222 mg | 17 % |
| Jern L | 0,22 mg | 1 % |
| Kalium L | 55,6 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 45 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for brød og bagværk (median 8 g)
- Fiber0 gin the lowest quarter of brød og bagværk (median 2,4 g)
- Sugars1,1 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat14,4 gin the top quarter of brød og bagværk (median 7,1 g)
- Saturated fat8,9 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium544 mgabove the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Paz Bakery
- Barcode
- 0627987083507
- Label serving
- 1 piece (90 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread Winco Foods | 289 | 13,3 g | 53,3 g | 3,3 g |
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| Potato Brioche Bun Save On Foods | 289 | 8,9 g | 46,7 g | 6,7 g |
| Sprouted Rye Organic Bread Firebrand Artisan Breads | 289 | 13,3 g | 48,9 g | 6,7 g |
| Golden Potato Bun Farm Boy | 289 | 10 g | 50 g | 5 g |
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| Tesco Hot Cross Buns Tesco | 289 | 6,9 g | 54,6 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Dots Waffles?
100 g of Cheese Dots Waffles has 289 kcal. Serving, 1 piece, 90 g (90 g): about 260 kcal.
How much protein is in Cheese Dots Waffles?
Cheese Dots Waffles contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 8 g in serving, 1 piece, 90 g (90 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Cheese Dots Waffles?
Cheese Dots Waffles has 33,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Dots Waffles?
Cheese Dots Waffles contains 14,4 g of fat per 100 g, of which 8,9 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Cheese Dots Waffles contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Dots Waffles?
100 g contains 544 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627987083507. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.