Cheese burgers
Packaged product Måltider og disketter
Cheese burgers contains 327 kcal per 100 g. A serving, 1 package, 2 sandwiches, 104 g (104 g) provides about 340 kcal.
Roughly 47 % of its calories come from fat, with 34 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 188 kcal per 100 g across 566 products.
100 g provides 16 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 17,3 g | 22 % |
| Saturated fat L | 7,7 g | 38 % |
| Trans fat L | 0,96 g | |
| Cholesterol L | 29 mg | 10 % |
| Sodium L | 596 mg | 26 % |
| Total carbohydrates L | 27,9 g | 10 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 15,4 g | 31 % |
| Vitamin A L | 57,6 µg | 6 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 97 mg | 7 % |
| Jern L | 2,9 mg | 16 % |
| Kalium L | 212 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 34 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,4 gin the top quarter of måltider og disketter (median 7,7 g)
- Fiber1 gin the lowest quarter of måltider og disketter (median 1,4 g)
- Sugars2,9 gabove the median for måltider og disketter (median 2,4 g)
- Fat17,3 gin the top quarter of måltider og disketter (median 6,4 g)
- Saturated fat7,7 gin the top quarter of måltider og disketter (median 2,2 g)
- Sodium596 mgin the top quarter of måltider og disketter (median 398 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 317 kcal | 327 kcal |
| Protein | 14,4 g | 15,4 g |
| Carbohydrates | 26,9 g | 27,9 g |
| Fat | 16,4 g | 17,3 g |
| Fiber | 1,9 g | 1 g |
| Sugars | 3,9 g | 2,9 g |
| Sodium | 577 mg | 596 mg |
Product details
- Barcode
- 0082988010318
- Label serving
- 1 PACKAGE, 2 SANDWICHES (104 g)
- Category
- Frosne fødevarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
bun: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, corn syrup, soybean oil, contains 2% or less of: yeast, salt, calcium stearoyl lactylate, vital wheat gluten, corn syrup solids, guar gum, monoglycerides, oat fiber, monocalcium phosphate, sodium alginate, wheat flour, xanthan gum, ascorbic acid (vitamin c), enzymes, hamburger: beef, sharp pasteurized process american cheese: cultured milk, water, cream, sodium citrate, salt, sorbic acid (preservative), sodium phosphate, artificial color, enzymes, acetic acid, soy lecithin, water, dried onion, salt, pepper,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White castle, cheeseburgers, jalapeno White Castle | 327 | 15,4 g | 27,9 g | 17,3 g |
| Jalapeno Cheeseburger White Castle | 327 | 15,4 g | 27,9 g | 17,3 g |
| Peanut Butter & Grape Spread Sandwich On Whole Wheat Bread, Peanut Butter & Grape Smucker's | 328 | 12,1 g | 37,9 g | 15,5 g |
| Beef & bean/green chili burritos Tinas | 330 | 9 g | 37 g | 16 g |
| Chef Mj, American Grilled Cheese Sandwich Bran-Zan Holdings Llc | 330 | 12,8 g | 31,9 g | 17 g |
| Steakburgers Steak 'N Shake | 331 | 15,5 g | 19,6 g | 20,3 g |
| Great value, bbq pork rib sandwiches Great Value | 331 | 10,6 g | 30,6 g | 18,1 g |
| Hamburgers beef White Castle | 322 | 14,4 g | 32,2 g | 14,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese burgers?
100 g of Cheese burgers has 327 kcal. Serving, 1 package, 2 sandwiches, 104 g (104 g): about 340 kcal.
Is Cheese burgers high in protein?
Cheese burgers contains 15,4 g of protein per 100 g (31 % of the 50 g Daily Value), or 16 g in serving, 1 package, 2 sandwiches, 104 g (104 g). About 19 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 7,7 g).
How many carbs are in Cheese burgers?
Cheese burgers has 27,9 g of total carbohydrates per 100 g, including 1 g of fiber and 2,9 g of sugars.
How much fat is in Cheese burgers?
Cheese burgers contains 17,3 g of fat per 100 g, of which 7,7 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Cheese burgers contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese burgers?
100 g contains 596 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. maj 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2677873. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0082988010318. License: ODbL 1.0 (Open Food Facts). Source record dated 8. maj 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.