Cheese Broccoli Veggie Tots
Packaged product Mælk og æg
Cheese Broccoli Veggie Tots contains 176 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 27 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 259 mg | 11 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,7 g | 9 % |
| Calcium L | 94 mg | 7 % |
| Jern L | 0,59 mg | 3 % |
| Kalium L | 94 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 27 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for mælk og æg (median 8 g)
- Fiber2,4 gin the top quarter of mælk og æg (median 0,6 g)
- Sugars1,2 gbelow the median for mælk og æg (median 3,9 g)
- Fat11,8 gabove the median for mælk og æg (median 10 g)
- Saturated fat2,4 gbelow the median for mælk og æg (median 4,2 g)
- Sodium259 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 176 kcal | 176 kcal |
| Protein | 4,7 g | 4,7 g |
| Carbohydrates | 11,8 g | 11,8 g |
| Fat | 11,8 g | 11,8 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 259 mg | 259 mg |
Product details
- Barcode
- 0041735044785
- Quantity
- 14 oz
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shredded Chicken & Egg Bowl Icon Meals | 176 | 18,3 g | 4 g | 9,5 g |
| Jalapeño & Cheddar Cheese Smoked Chicken Sausage Good & Gather | 176 | 16,5 g | 2,4 g | 10,6 g |
| Egg White with Cheese & Turkey Sausage Sandwich Bros. | 176 | 11,8 g | 18,8 g | 5,3 g |
| PK Chicken Tenders with Mac & Cheese The Prep Kitchen | 176 | 14,7 g | 15 g | 7,4 g |
| Pasta with cheese inside Kroger | 176 | 6,4 g | 28 g | 3,6 g |
| Vanilla Superfood Creamer Laird Superfood | 176 | 0 g | 17,6 g | 17,6 g |
| Broccoli & Cheese Veggie Tots Good & Gather | 176 | 6,6 g | 16,5 g | 9,9 g |
| Chili Mac & Cheese Balanced Foods | 176 | 8,8 g | 27 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Broccoli Veggie Tots?
100 g of Cheese Broccoli Veggie Tots has 176 kcal.
How much protein is in Cheese Broccoli Veggie Tots?
Cheese Broccoli Veggie Tots contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Cheese Broccoli Veggie Tots?
Cheese Broccoli Veggie Tots has 11,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars.
How much fat is in Cheese Broccoli Veggie Tots?
Cheese Broccoli Veggie Tots contains 11,8 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Cheese Broccoli Veggie Tots?
100 g contains 259 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. juni 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041735044785. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2325520. License: CC0 1.0 (U.S. public domain). Source record dated 18. juni 2021. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.