Cheese Broccoli Veggie Tots
Packaged product Dairy and Eggs
Cheese Broccoli Veggie Tots contains 176 kcal per 100 g.
Roughly 62% of its calories come from fat, with 27% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 259 mg | 11% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.7 g | 9% |
| Calcium L | 94 mg | 7% |
| Iron L | 0.59 mg | 3% |
| Potassium L | 94 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 27%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for dairy and eggs (median 8 g)
- Fiber2.4 gabove the median for dairy and eggs (median 0.7 g)
- Sugars1.2 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat11.8 gabove the median for dairy and eggs (median 10 g)
- Saturated fat2.4 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium259 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 176 kcal | 176 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 11.8 g | 11.8 g |
| Fat | 11.8 g | 11.8 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 259 mg | 259 mg |
Product details
- Barcode
- 0041735044785
- Quantity
- 14 oz
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jalapeño & Cheddar Cheese Smoked Chicken Sausage Good & Gather | 176 | 16.5 g | 2.4 g | 10.6 g |
| Egg White with Cheese & Turkey Sausage Sandwich Bros. | 176 | 11.8 g | 18.8 g | 5.3 g |
| Cheese Stuffed Rigatoni Severino Pasta Co. | 176 | 6.3 g | 31.7 g | 2.1 g |
| Pasta with cheese inside Kroger | 176 | 6.4 g | 28 g | 3.6 g |
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| Chicken Breast Stuffed With Broccoli And Cheese Winchester Farms | 176 | 19.8 g | 2.8 g | 9.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041735044785. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2325520. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.