Cheddar Melt Blend
Packaged product Mælk og æg Essential Everyday
Cheddar Melt Blend contains 393 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 110 kcal.
Roughly 74 % of its calories come from fat, with 22 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (393 kcal per 100 g).
100 g provides 58 % of the Daily Value for Vitamin A and 51 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30 % |
| Sodium L | 1.070 mg | 47 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
| Vitamin A L | 518 µg | 58 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 664 mg | 51 % |
| Jern L | 0,36 mg | 2 % |
| Kalium L | 89 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 4 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the lowest quarter of mælk og æg (median 25 g)
- Fat32,1 gbelow the median for mælk og æg (median 32,1 g)
- Saturated fat17,9 gin the lowest quarter of mælk og æg (median 21 g)
- Sodium1.070 mgin the top quarter of mælk og æg (median 700 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 25 g | 21,4 g |
| Carbohydrates | 3,6 g | 3,6 g |
| Fat | 32,1 g | 32,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,6 g | 0 g |
| Sodium | 1.071 mg | 1.070 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303007921
- Label serving
- 0.25 cup (28 g)
- Category
- Cheddar-ost
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color), pasteurized processed american cheese (american cheese [cultured milk, salt, enzymes], water, sodium phosphate, sorbic acid (a preservative), artificial color), anticake (potato starch, corn starch, powdered cellulose), natamycin (a natural mold inhibitor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mature white cheddar Morrisons Savers | 393 | 23,2 g | 2,3 g | 32,3 g |
| Cranberry Chipotle Cheddar Shullsburg Creamery | 393 | 25 g | 0 g | 32,1 g |
| White Sharp Cheddar Cheese Great Value | 393 | 21,4 g | 3,6 g | 32,1 g |
| Crystal farms, cheddar cheese Crystal Farms | 393 | 25 g | 3,6 g | 32,1 g |
| Onion Balsamico California Artisanal Cheddar Bear State Farms | 393 | 25 g | 0 g | 32,1 g |
| Sharp cheddar cheese Kraft | 393 | 21,4 g | 0 g | 35,7 g |
| Sharp cheddar cheese Sunnyside Farms | 393 | 21,4 g | 3,6 g | 32,1 g |
| New York Extra Sharp Cheddar Cheese Giant | 393 | 21,4 g | 3,6 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Melt Blend?
100 g of Cheddar Melt Blend has 393 kcal. Serving, 0.25 cup, 28 g (28 g): about 110 kcal.
Is Cheddar Melt Blend high in protein?
Cheddar Melt Blend contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 28 g (28 g). About 22 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 25 g).
How many carbs are in Cheddar Melt Blend?
Cheddar Melt Blend has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Cheddar Melt Blend?
Cheddar Melt Blend contains 32,1 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
What vitamins and minerals does Cheddar Melt Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (58 % DV) and calcium (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Melt Blend?
100 g contains 1.070 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. januar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2656226. License: CC0 1.0 (U.S. public domain). Source record dated 19. september 2023. Imported 6. november 2026.
- Open Food Facts, record 0041303007921. License: ODbL 1.0 (Open Food Facts). Source record dated 30. januar 2023. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.