Cheddar Mac & Cheese
Packaged product Korn og pastaprodukter Daiya
Cheddar Mac & Cheese contains 355 kcal per 100 g. A serving, 1 quantity, 62 g (62 g) provides about 220 kcal.
Roughly 89 % of its calories come from carbohydrates, with 7 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 191 kcal per 100 g across 1.174 products.
100 g provides 36 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 935 mg | 41 % |
| Total carbohydrates L | 82,3 g | 30 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 6,5 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 6,5 mg | 0,5 % |
| Jern L | 6,5 mg | 36 % |
| Kalium L | 139 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 89 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for korn og pastaprodukter (median 7,6 g)
- Fiber1,6 gbelow the median for korn og pastaprodukter (median 1,8 g)
- Sugars1,6 gin the lowest quarter of korn og pastaprodukter (median 2,9 g)
- Fat1,6 gin the lowest quarter of korn og pastaprodukter (median 4,9 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 1,5 g)
- Sodium935 mgin the top quarter of korn og pastaprodukter (median 408 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daiya
- Barcode
- 0871459001753
- Quantity
- 6 oz
- Label serving
- 1 quantity (62 g)
- Category
- Pasta-retter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice pasta (white rice, brown rice), maltodextrin (corn, potato), sea salt, corn starch, yeast extract, natural flavor, annatto and paprika extracts (color), sunflower lecithin, torula yeast, spice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Creamy Parmesan Pasta Knorr | 355 | 3,2 g | 74,2 g | 3,2 g |
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| Roundy's, cheeseburger skillet dinner, pasta & sauce mix Roundy's | 355 | 9,7 g | 71 g | 1,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Mac & Cheese?
100 g of Cheddar Mac & Cheese has 355 kcal. Serving, 1 quantity, 62 g (62 g): about 220 kcal.
How much protein is in Cheddar Mac & Cheese?
Cheddar Mac & Cheese contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 4 g in serving, 1 quantity, 62 g (62 g). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 7,6 g).
How many carbs are in Cheddar Mac & Cheese?
Cheddar Mac & Cheese has 82,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Mac & Cheese?
Cheddar Mac & Cheese contains 1,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cheddar Mac & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Mac & Cheese?
100 g contains 935 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0871459001753. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 8. november 2026.
Last updated: . Source description: "CHEDDAR MAC & CHEESE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.