Cheddar Crackers
Packaged product Brød og bagværk Sunnie
Cheddar Crackers contains 500 kcal per 100 g. A serving, 15 crackers, 28 g (28 g) provides about 140 kcal.
Roughly 48 % of its calories come from carbohydrates, with 44 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 442 kcal per 100 g across 250 products.
100 g provides 36 % of the Daily Value for calcium and 14 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35,7 mg | 12 % |
| Sodium L | 1.179 mg | 51 % |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 10,7 g | 21 % |
| Vitamin D L | 0,36 µg | 2 % |
| Calcium L | 464 mg | 36 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 643 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 48 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for brød og bagværk (median 9 g)
- Fiber3,6 gabove the median for brød og bagværk (median 3,6 g)
- Sugars3,6 gabove the median for brød og bagværk (median 3,6 g)
- Fat25 gin the top quarter of brød og bagværk (median 15 g)
- Saturated fat7,1 gin the top quarter of brød og bagværk (median 2 g)
- Sodium1.179 mgin the top quarter of brød og bagværk (median 720 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cassava Flour*, Non-gmo Cheddar Cheese (cheddar cheese [pasteurized milk, salt, annatto, cheese cultures, enzymes], annatto & paprika extract [color], vitamin E [added to preserve freshness]), Parmesan Cheese (cultured milk, salt, enzymes), Avocado Oil, Baking Soda, Coconut Sugar*, Cream of Tartar, Sea Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheez-It Smoked Cheddar Cheez-It | 500 | 7,1 g | 64,3 g | 25 g |
| Organic Seed Flour Crackers Garlic & Herb Simple Mills | 500 | 6,7 g | 60 g | 30 g |
| Magic Sandwich Cracker Jack 'n Jill | 500 | 6,7 g | 60 g | 26,7 g |
| RITZ original Christie | 500 | 5 g | 60 g | 25 g |
| Sea Salt Crackers 365 Whole Foods Market | 500 | 6,7 g | 60 g | 26,7 g |
| Ritz Crackers Hot Honey Nabisco | 500 | 0 g | 62,5 g | 25 g |
| Cheese Bakes Parmesan & Oregano SARGENTO | 500 | 20 g | 50 g | 26,7 g |
| Crispy Trail Mix Crackers Tropical Fields | 500 | 11,8 g | 58,8 g | 23,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Crackers?
100 g of Cheddar Crackers has 500 kcal. Serving, 15 crackers, 28 g (28 g): about 140 kcal.
Is Cheddar Crackers high in protein?
Cheddar Crackers contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 15 crackers, 28 g (28 g). About 8 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 9 g).
How many carbs are in Cheddar Crackers?
Cheddar Crackers has 60,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Crackers?
Cheddar Crackers contains 25 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Cheddar Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (36 % DV) and kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Crackers?
100 g contains 1.179 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860012013906. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.