Cheddar Crackers
Packaged product Pan y productos horneados Sunnie
Cheddar Crackers contains 500 kcal per 100 g. A serving, 15 crackers, 28 g (28 g) provides about 140 kcal.
Roughly 48% of its calories come from carbohydrates, with 44% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 441 kcal per 100 g across 290 products.
100 g provides 36% of the Daily Value for calcio and 14% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 7,1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 35,7 mg | 12% |
| Sodium L | 1.179 mg | 51% |
| Total carbohydrates L | 60,7 g | 22% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 3,6 g | |
| Protein L | 10,7 g | 21% |
| Vitamina D L | 0,36 µg | 2% |
| Calcio L | 464 mg | 36% |
| Iron L | 1,4 mg | 8% |
| Potasio L | 643 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 48%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for pan y productos horneados (median 9,5 g)
- Fiber3,6 gabove the median for pan y productos horneados (median 3,6 g)
- Sugars3,6 gabove the median for pan y productos horneados (median 3,6 g)
- Fat25 gin the top quarter of pan y productos horneados (median 15 g)
- Saturated fat7,1 gin the top quarter of pan y productos horneados (median 2,1 g)
- Sodium1.179 mgin the top quarter of pan y productos horneados (median 720 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cassava Flour*, Non-gmo Cheddar Cheese (cheddar cheese [pasteurized milk, salt, annatto, cheese cultures, enzymes], annatto & paprika extract [color], vitamin E [added to preserve freshness]), Parmesan Cheese (cultured milk, salt, enzymes), Avocado Oil, Baking Soda, Coconut Sugar*, Cream of Tartar, Sea Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cheez-It Smoked Cheddar Cheez-It | 500 | 7,1 g | 64,3 g | 25 g |
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| CRISPY CRACKERS everything bagel NUFS | 500 | 10 g | 63,3 g | 23,3 g |
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| Organic Seed Flour Crackers Garlic & Herb Simple Mills | 500 | 6,7 g | 60 g | 30 g |
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| Sea Salt Crackers 365 Whole Foods Market | 500 | 6,7 g | 60 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Crackers?
100 g of Cheddar Crackers has 500 kcal. Serving, 15 crackers, 28 g (28 g): about 140 kcal.
Is Cheddar Crackers high in protein?
Cheddar Crackers contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 15 crackers, 28 g (28 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 9,5 g).
How many carbs are in Cheddar Crackers?
Cheddar Crackers has 60,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Crackers?
Cheddar Crackers contains 25 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Cheddar Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (36% DV) and potasio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Crackers?
100 g contains 1.179 mg of sodium, 51% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860012013906. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.