Cereali e lenticchie
Packaged product Korn og pastaprodukter pedon
Cereali e lenticchie contains 350 kcal per 100 g. A serving, 100 g (100 g) provides about 350 kcal.
Roughly 79 % of its calories come from carbohydrates, with 15 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (327 kcal per 100 g).
100 g provides 24 % of the Daily Value for Niacin (B3), 24 % of the Daily Value for phosphor and 13 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 0,02 mg | 0 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Niacin (B3) L | 3,9 mg | 24 % |
| Jern L | 2,3 mg | 13 % |
| Phosphor L | 297 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 79 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the lowest quarter of korn og pastaprodukter (median 23 g)
- Fiber7,3 gin the lowest quarter of korn og pastaprodukter (median 17 g)
- Sugars0,8 gin the lowest quarter of korn og pastaprodukter (median 2,1 g)
- Fat2,2 gin the top quarter of korn og pastaprodukter (median 1,9 g)
- Saturated fat0,6 gin the top quarter of korn og pastaprodukter (median 0,3 g)
- Sodium0,02 mgin the lowest quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- pedon
- Barcode
- 8008703000541
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Sorteringspakninger af korn
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cereali 90% (grano duro precotto, grano farro perlato precotto, riso lungo A rosso integrale precotto), lenticchie rosse decorticate 10%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lustucru quinoa facile duo de quinoa ble lentilles 300gr Lustucru | 355 | 14 g | 60 g | 4,8 g |
| Pois chiches Auchan | 344 | 20 g | 45 g | 6 g |
| Lentilles corail Auchan | 337 | 26 g | 49 g | 1,4 g |
| kaszetka bonduelle | 334 | 14,4 g | 54,8 g | 2,2 g |
| Lentilles vertes sachet cuisson 8min Auchan | 329 | 25 g | 43 g | 1,9 g |
| Instant oatmeal flavor variety Quaker | 372 | 9,3 g | 76,7 g | 4,7 g |
| Lentilles blondes Auchan | 327 | 25 g | 46 g | 1,4 g |
| Lentilles vertes Auchan | 327 | 25 g | 45 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereali e lenticchie?
100 g of Cereali e lenticchie has 350 kcal. Serving, 100 g (100 g): about 350 kcal.
Is Cereali e lenticchie high in protein?
Cereali e lenticchie contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 23 g).
How many carbs are in Cereali e lenticchie?
Cereali e lenticchie has 66 g of total carbohydrates per 100 g, including 7,3 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereali e lenticchie?
Cereali e lenticchie contains 2,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Cereali e lenticchie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (24 % DV), phosphor (24 % DV) and jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cereali e lenticchie?
100 g contains 0,02 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008703000541. License: ODbL 1.0 (Open Food Facts). Source record dated 10. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.