Cauliflower crackers
Packaged product Sweets og Desserter
Cauliflower crackers contains 357 kcal per 100 g. A serving, 0.5 onz, 14 g (14 g) provides about 50 kcal.
Roughly 67 % of its calories come from carbohydrates, with 25 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 438 kcal per 100 g across 1.904 products.
100 g provides 119 % of the Daily Value for Vitamin A, 84 % of the Daily Value for Vitamin B6 and 83 % of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 7,1 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 1.071 µg | 119 % |
| Vitamin C L | 42,9 mg | 48 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Vitamin B6 L | 1,4 mg | 84 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 67 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7,1 gin the top quarter of sweets og desserter (median 3,3 g)
- Sugars7,1 gbelow the median for sweets og desserter (median 10,7 g)
- Fat10,7 gbelow the median for sweets og desserter (median 16,1 g)
- Saturated fat3,6 gabove the median for sweets og desserter (median 3,4 g)
- Sodium1.000 mgin the top quarter of sweets og desserter (median 422 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 286 IU |
|---|
Other components (1)
| A-vitamin, IE L | 3.570 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 64,3 g | 64,3 g |
| Fat | 10,7 g | 10,7 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 1.000 mg | 1.000 mg |
Product details
- Barcode
- 0810571030241
- Label serving
- 0.5 ONZ (14 g)
- Category
- Kiks og kager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cauliflower flour, wholegrain rice flour, cassava flour, potato starch, rice flour, potato flakes, cassava starch, rspo palm oil*, natural flavors, maltodextrin, salt, sugar, baking powder, paprika, sunflower lecithin, rice fibers, onion powder, lentil flour, vegetable blend powder (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), garlic powder, lactic acid, rosemary extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Giant bridge brand, prawn crackers Giant | 357 | 3,6 g | 82,1 g | 0 g |
| Thin crispbread with sourdough rye Vaasamills Ltd. | 357 | 14,3 g | 78,6 g | 3,6 g |
| Baked crackers, cinnamon Firehook | 357 | 10,7 g | 75 g | 0 g |
| Baguette Crisps Sabine's Collections | 357 | 10,7 g | 64,3 g | 7,1 g |
| Streit's, passover whole wheat matzos Streit's | 357 | 10,7 g | 82,1 g | 1,8 g |
| Country Crackers American Life Baking Group Inc. | 357 | 10,7 g | 50 g | 14,3 g |
| Cheese dip & cracker sticks Sargento Foods Inc | 357 | 7,1 g | 50 g | 14,3 g |
| Water Crackers Excelsior | 357 | 14,3 g | 85,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauliflower crackers?
100 g of Cauliflower crackers has 357 kcal. Serving, 0.5 onz, 14 g (14 g): about 50 kcal.
How much protein is in Cauliflower crackers?
Cauliflower crackers contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1 g in serving, 0.5 onz, 14 g (14 g). About 7 % of its calories come from protein.
How many carbs are in Cauliflower crackers?
Cauliflower crackers has 64,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 7,1 g of sugars.
How much fat is in Cauliflower crackers?
Cauliflower crackers contains 10,7 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Cauliflower crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (119 % DV), Vitamin B6 (84 % DV), Thiamin (B1) (83 % DV) and Vitamin C (48 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cauliflower crackers?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1963266. License: CC0 1.0 (U.S. public domain). Source record dated 24. juli 2019. Imported 6. november 2026.
- Open Food Facts, record 0810571030241. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.