Cajun Style Turkey Breast
Packaged product Andre fødevarer BLACK BEAR
Cajun Style Turkey Breast contains 89 kcal per 100 g. A typical serving of 2 oz., 56g (56 g) provides about 50 kcal.
Roughly 84 % of its calories come from protein, with 9 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 167 kcal per 100 g across 305 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 0,89 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 661 mg | 29 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 19,6 g | 39 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 20 mg | 2 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 275 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84 %
- Carbohydrates 8 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gabove the median for andre fødevarer (median 17,9 g)
- Sugars1,8 gabove the median for andre fødevarer (median 1,4 g)
- Fat0,89 gin the lowest quarter of andre fødevarer (median 7,1 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 2,2 g)
- Sodium661 mgabove the median for andre fødevarer (median 560 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BLACK BEAR
- Barcode
- 0630003165231
- Label serving
- 2 oz. (56g)
- Category
- Cooked & Prepared
Ingredients
TURKEY BREAST, WATER, SALT, CONTAINS LESS THAN 2% OF SUGAR, NONFAT DRY MILK, SPICES, ONION & GARLIC POWDER, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, YEAST EXTRACT, SPICE EXTRACT, PAPRIKA EXTRACT, COATED WITH SUGAR, SPICES, GRANULATED ONION & GARLIC, GELATIN, CARAMEL COLOR, PARSLEY, BROWNED IN CANOLA OIL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tender Browned Turkey Breast, Tender Browned JENNIE-O | 89 | 17,9 g | 1,8 g | 1,8 g |
| Cajun Style Turkey Breast BLACK BEAR | 89 | 19,6 g | 1,8 g | 0,89 g |
| Kosher Beef Pastrami A&H | 88 | 15,8 g | 1,8 g | 1,8 g |
| Mild Seasoned Chicken Al Pastor With Pineapple, Onions & Chipotle Garlic Salsa, Chicken Al Pastor FRONTERA | 91 | 9,1 g | 6,1 g | 3 g |
| Black Forest Ham, Black Forest DIETZ & WATSON | 93 | 18,5 g | 1,9 g | 1,9 g |
| Organic Turkey Breast BLACK BEAR | 93 | 20,4 g | 0 g | 0,93 g |
| Chili Lime Seasoned Chicken Breast Strips With Rib Meat, Chili Lime GREENWISE | 94 | 16,5 g | 1,2 g | 2,4 g |
| Sea Salt & Cracked Black Pepper Seasoned Chicken Breast Strips With Rib Meat, Sea Salt & Cracked Black Pepper GREENWISE | 94 | 17,6 g | 0 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cajun Style Turkey Breast?
100 g of Cajun Style Turkey Breast has 89 kcal. 2 oz., 56g (56 g): about 50 kcal.
Is Cajun Style Turkey Breast high in protein?
Cajun Style Turkey Breast contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 11 g in 2 oz., 56g (56 g). About 84 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 17,9 g).
How many carbs are in Cajun Style Turkey Breast?
Cajun Style Turkey Breast has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.
How much fat is in Cajun Style Turkey Breast?
Cajun Style Turkey Breast contains 0,89 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cajun Style Turkey Breast?
100 g contains 661 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2642165. License: CC0 1.0 (U.S. public domain). Source record dated 7. august 2023. Imported 6. november 2026.
Last updated: . Source description: "CAJUN STYLE TURKEY BREAST". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.