Cajun Style Turkey Breast
Packaged product Other Foods BLACK BEAR
Cajun Style Turkey Breast contains 89 kcal per 100 g. A typical serving of 2 oz., 56g (56 g) provides about 50 kcal.
Roughly 84% of its calories come from protein, with 9% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 171 kcal per 100 g across 256 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 661 mg | 29% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 19.6 g | 39% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 275 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 8%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gabove the median for other foods (median 17.6 g)
- Sugars1.8 gabove the median for other foods (median 1.3 g)
- Fat0.89 gin the lowest quarter of other foods (median 8 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2.3 g)
- Sodium661 mgabove the median for other foods (median 564 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BLACK BEAR
- Barcode
- 0630003165231
- Label serving
- 2 oz. (56g)
- Category
- Cooked & Prepared
Ingredients
TURKEY BREAST, WATER, SALT, CONTAINS LESS THAN 2% OF SUGAR, NONFAT DRY MILK, SPICES, ONION & GARLIC POWDER, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, YEAST EXTRACT, SPICE EXTRACT, PAPRIKA EXTRACT, COATED WITH SUGAR, SPICES, GRANULATED ONION & GARLIC, GELATIN, CARAMEL COLOR, PARSLEY, BROWNED IN CANOLA OIL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tender Browned Turkey Breast, Tender Browned JENNIE-O | 89 | 17.9 g | 1.8 g | 1.8 g |
| Cajun Style Turkey Breast BLACK BEAR | 89 | 19.6 g | 1.8 g | 0.89 g |
| Kosher Beef Pastrami A&H | 88 | 15.8 g | 1.8 g | 1.8 g |
| Black Forest Ham, Black Forest DIETZ & WATSON | 93 | 18.5 g | 1.9 g | 1.9 g |
| Organic Turkey Breast BLACK BEAR | 93 | 20.4 g | 0 g | 0.93 g |
| Bbq Seasoned Chicken Breast Strips With Rib Meat, Chicken GREENWISE | 94 | 16.5 g | 1.2 g | 2.4 g |
| Smoked Ham, Smoked HORMEL | 95 | 16.7 g | 1.2 g | 3 g |
| Premium White Chicken In Lemon Pepper Sauce, Lemon Pepper Sauce HARVEST CREEK | 95 | 14.9 g | 0 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2642165. License: CC0 1.0 (U.S. public domain). Source record dated August 7, 2023. Imported November 6, 2026.
Last updated: . Source description: "CAJUN STYLE TURKEY BREAST". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.