Butter lovers microwave popcorn
Packaged product Snacks
Butter lovers microwave popcorn contains 438 kcal per 100 g. A serving, 2 tbsp, 32 g unpopped, makes about 4.5 cups popped, 32 g (32 g) provides about 140 kcal.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 21,9 g | 28 % |
| Saturated fat L | 9,4 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 969 mg | 42 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 0 g | |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,1 mg | 6 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for snacks (median 7,3 g)
- Fiber9,4 gin the top quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4,9 g)
- Fat21,9 gabove the median for snacks (median 20,8 g)
- Saturated fat9,4 gin the top quarter of snacks (median 3,6 g)
- Sodium969 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,3 g |
|---|---|
| Polyumættet fedt L | 3,1 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 438 kcal | 438 kcal |
| Protein | 6,3 g | 6,3 g |
| Carbohydrates | 62,5 g | 62,5 g |
| Fat | 21,9 g | 21,9 g |
| Fiber | 9,4 g | 9,4 g |
| Sugars | 0 g | 0 g |
| Sodium | 969 mg | 969 mg |
Product details
- Barcode
- 0076150017861
- Label serving
- 2 tbsp (32 g) unpopped (makes about 4.5 cups popped) (32 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lightly Salted Pitta Chips Sainsbury's | 438 | 11,7 g | 58,9 g | 15,8 g |
| Crispy almond Canderel | 438 | 6,7 g | 30 g | 31,5 g |
| Protein Chips (Chili Lime) Quest | 438 | 62,5 g | 12,5 g | 14,1 g |
| Butter Lovers Microwave Popcorn ACT II | 438 | 6,3 g | 62,5 g | 21,9 g |
| Protein Bar GATORADE | 438 | 25 g | 50 g | 16,2 g |
| pea and lentil chips Marks & Spencer | 438 | 15,5 g | 59,3 g | 14,3 g |
| bacon rinds best quality | 438 | 46 g | 2,6 g | 27,2 g |
| Quest tortilla style protein chips Quest | 438 | 59,4 g | 15,6 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butter lovers microwave popcorn?
100 g of Butter lovers microwave popcorn has 438 kcal. Serving, 2 tbsp, 32 g unpopped, makes about 4.5 cups popped, 32 g (32 g): about 140 kcal.
How much protein is in Butter lovers microwave popcorn?
Butter lovers microwave popcorn contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 32 g unpopped, makes about 4.5 cups popped, 32 g (32 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Butter lovers microwave popcorn?
Butter lovers microwave popcorn has 62,5 g of total carbohydrates per 100 g, including 9,4 g of fiber and 0 g of sugars.
How much fat is in Butter lovers microwave popcorn?
Butter lovers microwave popcorn contains 21,9 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
How much sodium is in Butter lovers microwave popcorn?
100 g contains 969 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. oktober 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2520701. License: CC0 1.0 (U.S. public domain). Source record dated 1. februar 2019. Imported 6. november 2026.
- Open Food Facts, record 0076150017861. License: ODbL 1.0 (Open Food Facts). Source record dated 11. oktober 2021. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.