Brown Rice
Packaged product Måltider og disketter WEGMANS ORGANIC
Brown Rice contains 192 kcal per 100 g. A typical serving of 1 CONTAINER (125 g) provides about 240 kcal.
Roughly 79 % of its calories come from carbohydrates, with 14 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (179 kcal per 100 g).
100 g provides 15 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 128 mg | 6 % |
| Total carbohydrates L | 36,8 g | 13 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Niacin (B3) L | 2,4 mg | 15 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,8 mg | 4 % |
| Kalium L | 120 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 79 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for måltider og disketter (median 5,7 g)
- Fiber3,2 gabove the median for måltider og disketter (median 2,5 g)
- Sugars0,8 gbelow the median for måltider og disketter (median 1,9 g)
- Fat2,8 gbelow the median for måltider og disketter (median 3,1 g)
- Saturated fat0,4 gbelow the median for måltider og disketter (median 0,53 g)
- Sodium128 mgin the lowest quarter of måltider og disketter (median 318 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- WEGMANS ORGANIC
- Barcode
- 07789046438
- Label serving
- 1 CONTAINER
- Category
- Entrees Sides & Small Meals
Ingredients
WATER, ORGANIC BROWN RICE, ORGANIC SUNFLOWER OIL, SEA SALT, SUNFLOWER LECITHIN (AN EMULSIFIER).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Rice?
100 g of Brown Rice has 192 kcal. 1 CONTAINER (125 g): about 240 kcal.
How much protein is in Brown Rice?
Brown Rice contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in 1 CONTAINER (125 g). About 7 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 5,7 g).
How many carbs are in Brown Rice?
Brown Rice has 36,8 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,8 g of sugars.
How much fat is in Brown Rice?
Brown Rice contains 2,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Brown Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brown Rice?
100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. august 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1971338. License: CC0 1.0 (U.S. public domain). Source record dated 22. august 2019. Imported 6. november 2026.
Last updated: . Source description: "BROWN RICE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.