Brown Rice
Packaged product Meals and Dishes WEGMANS ORGANIC
Brown Rice contains 192 kcal per 100 g. A typical serving of 1 CONTAINER (125 g) provides about 240 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (179 kcal per 100 g).
100 g provides 15% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 36.8 g | 13% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Niacin (B3) L | 2.4 mg | 15% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 79%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gbelow the median for meals and dishes (median 5.7 g)
- Fiber3.2 gabove the median for meals and dishes (median 2.5 g)
- Sugars0.8 gbelow the median for meals and dishes (median 1.8 g)
- Fat2.8 gbelow the median for meals and dishes (median 2.9 g)
- Saturated fat0.4 gbelow the median for meals and dishes (median 0.49 g)
- Sodium128 mgbelow the median for meals and dishes (median 307 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- WEGMANS ORGANIC
- Barcode
- 07789046438
- Label serving
- 1 CONTAINER
- Category
- Entrees Sides & Small Meals
Ingredients
WATER, ORGANIC BROWN RICE, ORGANIC SUNFLOWER OIL, SEA SALT, SUNFLOWER LECITHIN (AN EMULSIFIER).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1971338. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2019. Imported November 6, 2026.
Last updated: . Source description: "BROWN RICE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.