Broccoli Petite Florets
Packaged product Grønsager Giant Eagle
Broccoli Petite Florets contains 24 kcal per 100 g. A serving, 1 cup, 85 g (85 g) provides about 20 kcal.
Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 327 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23,5 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 23,5 mg | 1 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 58,8 mg | 5 % |
| Jern L | 58,8 mg | 327 % |
| Kalium L | 247 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for grønsager (median 2,5 g)
- Fiber3,5 gin the top quarter of grønsager (median 2 g)
- Sugars1,2 gbelow the median for grønsager (median 2,1 g)
- Fat0 gin the lowest quarter of grønsager (median 5,4 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 1,1 g)
- Sodium23,5 mgin the lowest quarter of grønsager (median 338 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034918033
- Label serving
- 1 cup (85 g)
- Category
- Grønsager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Squash Skillet Mix Hungryroot | 24 | 1,2 g | 4,7 g | 0 g |
| Mixed Pepper Strips Bowl & Basket | 24 | 1,2 g | 5,9 g | 0 g |
| Shredded Romaine Lettuce simple truth | 24 | 1,2 g | 3,5 g | 0 g |
| Pepper And Onion Blend Great Value | 24 | 1,2 g | 4,7 g | 0 g |
| Broccoli Florets Whole Foods | 24 | 2,4 g | 4,7 g | 0 g |
| Fresh Frozen Broccoli Florets The Fresh Market | 24 | 2,4 g | 4,7 g | 0 g |
| Coleslaw Green Cabbage, Red Cabbage & Carrots First Street | 24 | 1,2 g | 5,9 g | 0 g |
| Tri Pepper Blend King Soopers | 24 | 1,2 g | 5,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Petite Florets?
100 g of Broccoli Petite Florets has 24 kcal. Serving, 1 cup, 85 g (85 g): about 20 kcal.
How much protein is in Broccoli Petite Florets?
Broccoli Petite Florets contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 1 cup, 85 g (85 g). About 33 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Broccoli Petite Florets?
Broccoli Petite Florets has 4,7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli Petite Florets?
Broccoli Petite Florets contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Broccoli Petite Florets contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (327 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broccoli Petite Florets?
100 g contains 23,5 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034918033. License: ODbL 1.0 (Open Food Facts). Source record dated 6. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.