Bread Crumbs Plain
Packaged product Brød og bagværk SPARTAN
Bread Crumbs Plain contains 353 kcal per 100 g. A typical serving of 0.25 cup (34 g) provides about 120 kcal.
Roughly 75 % of its calories come from carbohydrates, with 14 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (367 kcal per 100 g).
100 g provides 83 % of the Daily Value for Thiamin (B1), 58 % of the Daily Value for Riboflavin (B2) and 29 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 735 mg | 32 % |
| Total carbohydrates L | 64,7 g | 24 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 5,9 g | |
| Protein L | 11,8 g | 24 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,75 mg | 58 % |
| Niacin (B3) L | 4,7 mg | 29 % |
| Calcium L | 118 mg | 9 % |
| Jern L | 4,2 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 75 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gabove the median for brød og bagværk (median 10 g)
- Fiber2,9 gbelow the median for brød og bagværk (median 3,6 g)
- Sugars5,9 gbelow the median for brød og bagværk (median 6,1 g)
- Fat4,4 gabove the median for brød og bagværk (median 3,3 g)
- Sodium735 mgbelow the median for brød og bagværk (median 900 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- SPARTAN
- Barcode
- 0011213157818
- Label serving
- 0.25 cup
- Category
- Bread & Muffin Mixes
Ingredients
ENRICHED BREAD (ENRICHED WHEAT FLOUR, MALTED BARLEY, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PARTIALY HYDROGENATED VEGETABLE OIL, (SOYBEAN AND/OR COTTONSEED OIL AND/OR CANOLA AND CORN OILS), MAY CONTAIN SALT, YEAST, SUGAR, HONEY, SESAME AND/OR POPPY SEEDS, MOLASSES, WHEAT GLUTEN, WHEY, SOY FLOUR, WHOLE WHEAT FLOUR, RYE FLOUR, OAT BRAN, CORN FLOUR, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER, SKIM MILK, BUTTERMILK, LACTIC ACID, DISTILLED VINEGAR, SOY LECITHIN; DOUGH CONDITIONERS (MONO-AND DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE), YEAST NUTRIENTS (CONTAINS ONE OR MORE OF THE FOLLOWING: MONO- CALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE); CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Crumbs Plain?
100 g of Bread Crumbs Plain has 353 kcal. 0.25 cup (34 g): about 120 kcal.
Is Bread Crumbs Plain high in protein?
Bread Crumbs Plain contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 4 g in 0.25 cup (34 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 10 g).
How many carbs are in Bread Crumbs Plain?
Bread Crumbs Plain has 64,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,9 g of sugars.
How much fat is in Bread Crumbs Plain?
Bread Crumbs Plain contains 4,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Bread Crumbs Plain contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Riboflavin (B2) (58 % DV), Niacin (B3) (29 % DV) and jern (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread Crumbs Plain?
100 g contains 735 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1862793. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Source description: "BREAD CRUMBS PLAIN". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.