Brat buns

Packaged product Brød og bagværk

Brat buns contains 276 kcal per 100 g. A serving, 1 bun, 76 g (76 g) provides about 210 kcal.

Roughly 77 % of its calories come from carbohydrates, with 12 % from protein and 11 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).

100 g provides 25 % of the Daily Value for Niacin (B3), 20 % of the Daily Value for Riboflavin (B2) and 15 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

276kcal per 100 g
7,9 gprotein
52,6 gcarbohydrates
3,3 gfat
210kcal in serving, 1 bun, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 276 kcal
Total fat L 3,3 g 4 %
Saturated fat L 0,66 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 539 mg 23 %
Total carbohydrates L 52,6 g 19 %
Dietary fiber L 1,3 g 5 %
Total sugars L 7,9 g
Added sugars L 7,9 g 16 %
Protein L 7,9 g 16 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,26 mg20 %
Niacin (B3) L 4 mg25 %
Calcium L 105 mg8 %
Jern L 2,6 mg15 %
Kalium L 79 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 77 %Fat: 11 %276kcal / 100 g
  • Protein 12 %
  • Carbohydrates 77 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)25 %Riboflavin (B2)20 %Jern15 %Calcium8 %Kalium2 %Thiamin (B1)0 %

Nutritional insights

  • Protein7,9 gbelow the median for brød og bagværk (median 8,9 g)
  • Fiber1,3 gin the lowest quarter of brød og bagværk (median 3,3 g)
  • Sugars7,9 gin the top quarter of brød og bagværk (median 3,1 g)
  • Fat3,3 gbelow the median for brød og bagværk (median 3,6 g)
  • Saturated fat0,66 gabove the median for brød og bagværk (median 0,4 g)
  • Sodium539 mgabove the median for brød og bagværk (median 467 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L1,3 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (1)
Folinsyre L92 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 276 kcal276 kcal
Protein 7,9 g7,9 g
Carbohydrates 52,6 g52,6 g
Fat 3,3 g3,3 g
Fiber 1,3 g1,3 g
Sugars 7,9 g6,6 g
Sodium 539 mg474 mg

Product details

Barcode
0050400740136
Label serving
1 BUN (76 g)
Category
Brød
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, wheat gluten, salt, wheat starch, grain vinegar, calcium sulfate, calcium propionate (preservative), datem, monoglycerides, cellulose gum, corn flour, spice & coloring, citric acid, monocalcium phosphate, potassium iodate, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerGærSaltEddike

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brat buns?

100 g of Brat buns has 276 kcal. Serving, 1 bun, 76 g (76 g): about 210 kcal.

How much protein is in Brat buns?

Brat buns contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 6 g in serving, 1 bun, 76 g (76 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,9 g).

How many carbs are in Brat buns?

Brat buns has 52,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 7,9 g of sugars.

How much fat is in Brat buns?

Brat buns contains 3,3 g of fat per 100 g, of which 0,66 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Brat buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (25 % DV), Riboflavin (B2) (20 % DV) and jern (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brat buns?

100 g contains 539 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2188554. License: CC0 1.0 (U.S. public domain). Source record dated 3. november 2021. Imported 6. november 2026.
  • Open Food Facts, record 0050400740136. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.