Blueberry Blintzes
Packaged product Frugter Manischewitz
Blueberry Blintzes contains 131 kcal per 100 g. A serving, 1 blintz, 61 g (61 g) provides about 80 kcal.
Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 0,82 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 123 mg | 5 % |
| Total carbohydrates L | 27,9 g | 10 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 16,4 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,59 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 84 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for frugter (median 0,71 g)
- Fiber0 gin the lowest quarter of frugter (median 1,5 g)
- Sugars16,4 gabove the median for frugter (median 11,9 g)
- Fat0,82 gabove the median for frugter (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,028 g)
- Sodium123 mgabove the median for frugter (median 23 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 131 kcal | 131 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 27,9 g | 27,9 g |
| Fat | 0,82 g | 0,82 g |
| Fiber | 0 g | 0 g |
| Sugars | 16,4 g | 16,4 g |
| Sodium | 123 mg | 123 mg |
Product details
- Brand
- Manischewitz
- Barcode
- 0078364000134
- Label serving
- 1 BLINTZ (61 g)
- Category
- Frugter
Ingredients
Blintz batter: water, cake meal (passover wheat flour and water), whole eggs (whole eggs, citric acid), potato starch, sugar, egg whites, cottonseed oil, salt. filling: blueberries, sugar, water, potato starch, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paddle Pop Choc Banana Streets | 131 | 2 g | 21,9 g | 2,9 g |
| strawberries Tesco | 131 | 9,9 g | 9,8 g | 5,8 g |
| Jackfruit Chef’s Choice | 131 | 0,5 g | 32,7 g | 0,1 g |
| Pineapple & Chilli Chutney Builin Blasta | 131 | 0,4 g | 32,4 g | 0,1 g |
| Fruit-tella strawberry Ijsboerke | 131 | 2,1 g | 20 g | 3,5 g |
| Mermelada de papaya Int-Salim | 131 | 0,4 g | 32 g | 0 g |
| To go Espirales tomate mango y palmito golden | 131 | 4,1 g | 23 g | 1,9 g |
| Deficit Clinical Passionfruit Faction Labs | 131 | 12,5 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Blintzes?
100 g of Blueberry Blintzes has 131 kcal. Serving, 1 blintz, 61 g (61 g): about 80 kcal.
How much protein is in Blueberry Blintzes?
Blueberry Blintzes contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in serving, 1 blintz, 61 g (61 g). About 10 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).
How many carbs are in Blueberry Blintzes?
Blueberry Blintzes has 27,9 g of total carbohydrates per 100 g, including 0 g of fiber and 16,4 g of sugars.
How much fat is in Blueberry Blintzes?
Blueberry Blintzes contains 0,82 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Blueberry Blintzes?
100 g contains 123 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1859213. License: CC0 1.0 (U.S. public domain). Source record dated 12. august 2018. Imported 6. november 2026.
- Open Food Facts, record 0078364000134. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.