Blueberry and Vanilla
Packaged product Frugter
Blueberry and Vanilla contains 360 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 23 % from protein and 20 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 44 % of the Daily Value for kobber, 22 % of the Daily Value for jern and 19 % of the Daily Value for phosphor.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 20 g | |
| Added sugars L | 16 g | 32 % |
| Protein L | 24 g | 48 % |
| Calcium L | 180 mg | 14 % |
| Jern L | 4 mg | 22 % |
| Phosphor L | 240 mg | 19 % |
| Kalium L | 140 mg | 3 % |
| Kobber L | 0,4 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 57 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of frugter (median 0,7 g)
- Fiber20 gin the top quarter of frugter (median 1,5 g)
- Sugars20 gabove the median for frugter (median 12 g)
- Fat9 gin the top quarter of frugter (median 0,1 g)
- Saturated fat5 gin the top quarter of frugter (median 0 g)
- Sodium300 mgin the top quarter of frugter (median 22,5 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 360 kcal |
| Protein | 24 g | 24 g |
| Carbohydrates | 58 g | 58 g |
| Fat | 9 g | 9 g |
| Fiber | 20 g | 20 g |
| Sugars | 20 g | 20 g |
| Sodium | 300 mg | 300 mg |
Product details
- Barcode
- 0839219002921
- Category
- Frugter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Isolate Whey Zero Strawberry SO Nutrition | 360 | 86,7 g | 3 g | 1,3 g |
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| Fruta Whole Blackberry Goya | 360 | 6,2 g | 80,4 g | 0 g |
| Fruity Bursts Hillcrest | 360 | 7,3 g | 71,3 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry and Vanilla?
100 g of Blueberry and Vanilla has 360 kcal.
Is Blueberry and Vanilla high in protein?
Blueberry and Vanilla contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Blueberry and Vanilla?
Blueberry and Vanilla has 58 g of total carbohydrates per 100 g, including 20 g of fiber and 20 g of sugars.
How much fat is in Blueberry and Vanilla?
Blueberry and Vanilla contains 9 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Blueberry and Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (44 % DV), jern (22 % DV), phosphor (19 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry and Vanilla?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. juni 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0839219002921. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2025. Imported 7. november 2026.
- USDA FoodData Central: Branded Foods, record 2160841. License: CC0 1.0 (U.S. public domain). Source record dated 28. juli 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.