Black Eyed Peas
Packaged product Bønner og bælgfrugter CELIA'S
Black Eyed Peas contains 333 kcal per 100 g. A typical serving of 1/4 cup (45 g) provides about 150 kcal.
That is close to the median for bønner og bælgfrugter on FoodFactly (343 kcal per 100 g).
100 g provides 44 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 11 mg | 0,5 % |
| Total carbohydrates | not reported | |
| Dietary fiber L | 11,1 g | 40 % |
| Total sugars L | 6,7 g | |
| Protein L | 24,4 g | 49 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 89 mg | 7 % |
| Jern L | 8 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,4 gin the top quarter of bønner og bælgfrugter (median 20 g)
- Fiber11,1 gbelow the median for bønner og bælgfrugter (median 14,3 g)
- Sugars6,7 gin the top quarter of bønner og bælgfrugter (median 2,9 g)
- Fat1,1 gabove the median for bønner og bælgfrugter (median 1,1 g)
- Sodium11 mgbelow the median for bønner og bælgfrugter (median 14 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- CELIA'S
- Barcode
- 0094922440464
- Label serving
- 1/4 cup
- Category
- vegetable-and-lentil-mixes
Ingredients
BLACK EYED PEAS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Fava Beans YUPIK | 333 | 26,7 g | 56,7 g | 1,7 g |
| Navy Beans GIANT EAGLE | 333 | 22,2 g | 60 g | 1,1 g |
| Red Kidney Beans 365 WHOLE FOODS MARKET | 333 | 22,2 g | 62,2 g | 0 g |
| Black Eye Peas HEALTH HARVEST | 333 | 24,4 g | 60 g | 1,1 g |
| Lightly Seasoned Crispy Potato Slices, Roasted Garlic & Herb BETTY CROCKER | 333 | 7,4 g | 77,8 g | 0 g |
| Betty Crocker, Sliced Potatoes, Parmesan & Asiago, Parmesan & Asiago BETTY CROCKER | 333 | 7,4 g | 77,8 g | 1,9 g |
| Velveeta, Cheesy Mashed Potatoes VELVEETA | 333 | 9,5 g | 45,2 g | 11,9 g |
| Small White Beans GOYA | 333 | 20 g | 62,2 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Eyed Peas?
100 g of Black Eyed Peas has 333 kcal. 1/4 cup (45 g): about 150 kcal.
Is Black Eyed Peas high in protein?
Black Eyed Peas contains 24,4 g of protein per 100 g (49 % of the 50 g Daily Value), or 11 g in 1/4 cup (45 g). Compared with other bønner og bælgfrugter, that is among the highest quarter (median 20 g).
How much fat is in Black Eyed Peas?
Black Eyed Peas contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Black Eyed Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Eyed Peas?
100 g contains 11 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. oktober 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2375333. License: CC0 1.0 (U.S. public domain). Source record dated 19. oktober 2022. Imported 6. november 2026.
Last updated: . Source description: "BLACK EYED PEAS". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.