Bits & pieces
Packaged product Grønsager
Bits & pieces contains 298 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 170 kcal.
Roughly 80 % of its calories come from fat, with 11 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.780 products.
100 g provides 29 % of the Daily Value for Vitamin C, 26 % of the Daily Value for jern and 12 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 28,1 g | 36 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 737 mg | 32 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,8 g | |
| Protein L | 8,8 g | 18 % |
| Vitamin A L | 105 µg | 12 % |
| Vitamin C L | 26,3 mg | 29 % |
| Calcium L | 140 mg | 11 % |
| Jern L | 4,7 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 9 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gin the top quarter of grønsager (median 4,3 g)
- Fiber3,5 gin the top quarter of grønsager (median 1,8 g)
- Sugars1,8 gbelow the median for grønsager (median 2,3 g)
- Fat28,1 gin the top quarter of grønsager (median 7,6 g)
- Saturated fat4,4 gin the top quarter of grønsager (median 1 g)
- Sodium737 mgin the top quarter of grønsager (median 327 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 351 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 298 kcal | 298 kcal |
| Protein | 8,8 g | 8,8 g |
| Carbohydrates | 7 g | 7 g |
| Fat | 28,1 g | 28,1 g |
| Fiber | 3,5 g | 3,5 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 737 mg | 737 mg |
Product details
- Barcode
- 0708531294386
- Label serving
- 2 ONZ (57 g)
- Category
- salater
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Prosciutto (pork, salt), soppressata (pork, salt, natural spices, sugar, dextrose, paprika, sodium erythorbate, potassium nitrite, lactic acid starter culture, garlic, sodium nitrite), canola oil, olives, celery, sweet peppers, parsley, onions, olive oil, cider vinegar, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieLøgOlivenolieEddikeSaltSukkerHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| wittenburger Eiersalat MFF | 298 | 7 g | 4,4 g | 28 g |
| Bojangles, Grilled Chicken Salad Bojangles | 298 | 32 g | 11 g | 14 g |
| Céleri rémoulade Brédial | 298 | 1,2 g | 0 g | 32 g |
| Kräuterfleischsalat Wilhelm Brandenburg GmbH | 299 | 5,4 g | 3,4 g | 29,3 g |
| Eiersalat Homann | 297 | 8 g | 3,3 g | 27,8 g |
| Veganer Salat mein veggie Tag | 300 | 2,3 g | 8,4 g | 28 g |
| Ham Salad Giant Eagle | 300 | 8 g | 10 g | 25 g |
| Pasta Salad Target Stores | 300 | 4 g | 23,3 g | 21,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bits & pieces?
100 g of Bits & pieces has 298 kcal. Serving, 2 onz, 57 g (57 g): about 170 kcal.
How much protein is in Bits & pieces?
Bits & pieces contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 2 onz, 57 g (57 g). About 11 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 4,3 g).
How many carbs are in Bits & pieces?
Bits & pieces has 7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,8 g of sugars.
How much fat is in Bits & pieces?
Bits & pieces contains 28,1 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Bits & pieces contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (29 % DV), jern (26 % DV), Vitamin A (12 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bits & pieces?
100 g contains 737 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1914892. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0708531294386. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.