Bites Candy
Packaged product Sweets og Desserter Sour Punch
Bites Candy contains 400 kcal per 100 g. A serving, 10 pieces, 30 g (30 g) provides about 120 kcal.
Roughly 75 % of its calories come from carbohydrates, with 22 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 33 mg | 1 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 36,7 g | |
| Added sugars L | 36,7 g | 73 % |
| Protein L | 3,3 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 33 mg | 0,7 % |
| Jod L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 75 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars36,7 gabove the median for sweets og desserter (median 21,6 g)
- Fat10 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat3,3 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium33 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 76,7 g | 76,7 g |
| Fat | 10 g | 10 g |
| Fiber | 0 g | 0 g |
| Sugars | 36,7 g | 36,7 g |
| Sodium | 33,3 mg | 33 mg |
Product details
- Brand
- Sour Punch
- Barcode
- 0041364087368
- Quantity
- 40 g
- Label serving
- 10 pieces (30 g)
- Category
- Sweets og Desserter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CORN SYRUP, SUGAR, WHEAT FLOUR, CITRIC ACID, MALIC ACID, TARTARIC ACID, MODIFIED FOOD STARCH, PALM OIL, GLYCERYL MONOSTEARATE, SODIUM CITRATE, GLYCERIN, ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, RED 40).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bites Candy?
100 g of Bites Candy has 400 kcal. Serving, 10 pieces, 30 g (30 g): about 120 kcal.
How much protein is in Bites Candy?
Bites Candy contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 10 pieces, 30 g (30 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Bites Candy?
Bites Candy has 76,7 g of total carbohydrates per 100 g, including 0 g of fiber and 36,7 g of sugars.
How much fat is in Bites Candy?
Bites Candy contains 10 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Bites Candy?
100 g contains 33 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. april 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2673613. License: CC0 1.0 (U.S. public domain). Source record dated 27. juni 2022. Imported 6. november 2026.
- Open Food Facts, record 0041364087368. License: ODbL 1.0 (Open Food Facts). Source record dated 27. april 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.