Bite Size
Packaged product Snacks Meijer
Bite Size contains 500 kcal per 100 g. A serving, 20 chips, 28 g (28 g) provides about 140 kcal.
Roughly 47 % of its calories come from carbohydrates, with 47 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 20 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 429 mg | 19 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 11 mg | 0,8 % |
| Jern L | 3,6 mg | 20 % |
| Kalium L | 218 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of snacks (median 4,3 g)
- Sugars0 gin the lowest quarter of snacks (median 1,5 g)
- Saturated fat5,4 gin the top quarter of snacks (median 2,8 g)
- Sodium429 mgbelow the median for snacks (median 440 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 57,1 g | 57,1 g |
| Fat | 25 g | 25 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 435 mg | 429 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hints of Lime Tostitos | 500 | 6 g | 64 g | 26 g |
| Doritos au ketchup Doritos | 500 | 6 g | 64 g | 26 g |
| Homestyle Tortilla Chips Aldi | 500 | 7,1 g | 60,7 g | 28,6 g |
| hallll Chips | 500 | 6 g | 62 g | 26 g |
| Original Restaurant Style Tostitos | 500 | 7,1 g | 67,9 g | 25 g |
| yellow corn tortilla chips Good & Gather organic | 500 | 7,1 g | 67,9 g | 21,4 g |
| Doritos Doritos | 500 | 8 g | 62 g | 26 g |
| Cheese Veggie Chips Sensible Portions | 500 | 7,1 g | 53,6 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bite Size?
100 g of Bite Size has 500 kcal. Serving, 20 chips, 28 g (28 g): about 140 kcal.
How much protein is in Bite Size?
Bite Size contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 20 chips, 28 g (28 g). About 6 % of its calories come from protein.
How many carbs are in Bite Size?
Bite Size has 57,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Bite Size?
Bite Size contains 25 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Bite Size contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bite Size?
100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. juli 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2639401. License: CC0 1.0 (U.S. public domain). Source record dated 9. august 2023. Imported 6. november 2026.
- Open Food Facts, record 0719283488343. License: ODbL 1.0 (Open Food Facts). Source record dated 18. juli 2021. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.