Berry Yogurt Parfait
Packaged product Mælk og æg Cuisine Express
Berry Yogurt Parfait contains 122 kcal per 100 g. A serving, 217 g (217 g) provides about 265 kcal.
Roughly 69 % of its calories come from carbohydrates, with 23 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,46 g | 2 % |
| Cholesterol L | 1,4 mg | 0,5 % |
| Sodium L | 55,3 mg | 2 % |
| Total carbohydrates L | 22,1 g | 8 % |
| Dietary fiber L | 1,8 g | 7 % |
| Total sugars L | 13,8 g | |
| Protein L | 2,8 g | 6 % |
| Vitamin D L | 0,92 µg | 5 % |
| Calcium L | 49,8 mg | 4 % |
| Jern L | 0,92 mg | 5 % |
| Kalium L | 124 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 69 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of mælk og æg (median 8 g)
- Fiber1,8 gabove the median for mælk og æg (median 0,6 g)
- Sugars13,8 gin the top quarter of mælk og æg (median 3,9 g)
- Fat3,2 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat0,46 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium55,3 mgbelow the median for mælk og æg (median 232 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cuisine Express
- Barcode
- 0201700000054
- Label serving
- 217 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Yogurt Parfait?
100 g of Berry Yogurt Parfait has 122 kcal. Serving, 217 g (217 g): about 265 kcal.
How much protein is in Berry Yogurt Parfait?
Berry Yogurt Parfait contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 6 g in serving, 217 g (217 g). About 9 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Berry Yogurt Parfait?
Berry Yogurt Parfait has 22,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 13,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry Yogurt Parfait?
Berry Yogurt Parfait contains 3,2 g of fat per 100 g, of which 0,46 g is saturated (2 % of the Daily Value).
How much sodium is in Berry Yogurt Parfait?
100 g contains 55,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201700000054. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.