Belgian waffles, cinnamon roll
Packaged product Brød og bagværk
Belgian waffles, cinnamon roll contains 437 kcal per 100 g. A serving, 1 piece, 71 g (71 g) provides about 310 kcal.
Roughly 50 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 8,5 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9 % |
| Sodium L | 577 mg | 25 % |
| Total carbohydrates L | 54,9 g | 20 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 18,3 g | |
| Added sugars L | 18,3 g | 37 % |
| Protein L | 7 g | 14 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,85 mg | 5 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for brød og bagværk (median 8 g)
- Fiber1,4 gbelow the median for brød og bagværk (median 2,3 g)
- Sugars18,3 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat21,1 gin the top quarter of brød og bagværk (median 7 g)
- Saturated fat8,5 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium577 mgin the top quarter of brød og bagværk (median 409 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 259 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 437 kcal | 437 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 54,9 g | 54,9 g |
| Fat | 21,1 g | 21,1 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 18,3 g | 18,3 g |
| Sodium | 577 mg | 577 mg |
Product details
- Barcode
- 0854500007782
- Label serving
- 1 PIECE (71 g)
- Category
- Brød og bagværk
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, margarine (palm oil, water, soybean oil, salt, natural flavor [milk], soy lecithin, beta carotene [color], vitamin a palmitate), sugar, water, whole egg, yeast, salt, natural flavor, cinnamon, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerÆgGærSaltKanelPalmeolieMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Crunch Muffin Member's Mark | 437 | 4,8 g | 53,3 g | 22,8 g |
| Cinnamon Crunch Muffin Member's Mark | 437 | 4,8 g | 53,3 g | 22,8 g |
| Mini crackers natural LU | 437 | 11 g | 69 g | 12 g |
| Crackers LU | 437 | 11 g | 69 g | 12 g |
| Crackers à tartiner Croquelicot | 437 | 11 g | 63 g | 15 g |
| Crackers Cora | 437 | 18 g | 48 g | 17 g |
| cracker artigianali biologici BioItalia | 437 | 11 g | 69 g | 12,2 g |
| Assorted crackers Lidl | 437 | 9,8 g | 67,5 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian waffles, cinnamon roll?
100 g of Belgian waffles, cinnamon roll has 437 kcal. Serving, 1 piece, 71 g (71 g): about 310 kcal.
How much protein is in Belgian waffles, cinnamon roll?
Belgian waffles, cinnamon roll contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 5 g in serving, 1 piece, 71 g (71 g). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Belgian waffles, cinnamon roll?
Belgian waffles, cinnamon roll has 54,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 18,3 g of sugars.
How much fat is in Belgian waffles, cinnamon roll?
Belgian waffles, cinnamon roll contains 21,1 g of fat per 100 g, of which 8,5 g is saturated (42 % of the Daily Value).
How much sodium is in Belgian waffles, cinnamon roll?
100 g contains 577 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2474982. License: CC0 1.0 (U.S. public domain). Source record dated 7. december 2018. Imported 6. november 2026.
- Open Food Facts, record 0854500007782. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.