Beef taquitos

Packaged product Kød

Beef taquitos contains 254 kcal per 100 g. A serving, 3 taquitos, 85 g (85 g) provides about 216 kcal.

Roughly 47 % of its calories come from carbohydrates, with 40 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 173 kcal per 100 g across 234 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Beef taquitos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
254kcal per 100 g
8,5 gprotein
30,3 gcarbohydrates
11,3 gfat
216kcal in serving, 3 taquitos, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 254 kcal
Total fat L 11,3 g 14 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 14 mg 5 %
Sodium L 373 mg 16 %
Total carbohydrates L 30,3 g 11 %
Dietary fiber L 3,5 g 13 %
Total sugars L 1,4 g
Added sugars L 0 g 0 %
Protein L 8,5 g 17 %
Vitamin A L 70,5 µg8 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Calcium L 35 mg3 %
Jern L 1,1 mg6 %
Kalium L 190 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 47 %Fat: 40 %254kcal / 100 g
  • Protein 13 %
  • Carbohydrates 47 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A8 %Jern6 %Kalium4 %Calcium3 %Vitamin C0 %Vitamin D0 %

Nutritional insights

  • Protein8,5 gabove the median for kød (median 7,6 g)
  • Fiber3,5 gin the top quarter of kød (median 1,3 g)
  • Fat11,3 gabove the median for kød (median 7,1 g)
  • Saturated fat1,8 gbelow the median for kød (median 2,5 g)
  • Sodium373 mgbelow the median for kød (median 376 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 271 kcal254 kcal
Protein 7,1 g8,5 g
Carbohydrates 43,5 g30,3 g
Fat 8,2 g11,3 g
Fiber 3,5 g3,5 g
Sugars 0 g1,4 g
Sodium 275 mg373 mg

Product details

Barcode
0017696407082
Quantity
23 oz
Label serving
3 TAQUITOS (85 g)
Category
Frosne fødevarer
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tortilla (corn masa flour, water, salt), filling: cooked beef (beef, beef broth, salt),water, corn masa flour, contains less than 2% of: textured soy protein (soy flour, caramel color), beef base (roasted beef and concentrated beef stock, salt, hydrolyzed soy protein, corn syrup solids, flavoring [dried onion and garlic], dried whey [milk], caramel color, chicken fat), modified food starch, soybean oil, granulated onion, soy protein isolate, flavors (beef extract, yeast extract, natural flavors [contains milk], salt), salt, spices, lemon juice concentrate, soybean oil,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltLøgGær

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El monterey beef El Monterey 250 7,4 g 29,6 g 11,1 g
The Beef Pasty Grammy's Pasty's 250 10,7 g 21,4 g 13,6 g
Crustoli Meatball Tony's 250 6,5 g 35,3 g 9,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef taquitos?

100 g of Beef taquitos has 254 kcal. Serving, 3 taquitos, 85 g (85 g): about 216 kcal.

How much protein is in Beef taquitos?

Beef taquitos contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 7,2 g in serving, 3 taquitos, 85 g (85 g). About 13 % of its calories come from protein. Compared with other kød, that is above the median (median 7,6 g).

How many carbs are in Beef taquitos?

Beef taquitos has 30,3 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,4 g of sugars.

How much fat is in Beef taquitos?

Beef taquitos contains 11,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Beef taquitos?

100 g contains 373 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. april 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2631909. License: CC0 1.0 (U.S. public domain). Source record dated 16. august 2023. Imported 6. november 2026.
  • Open Food Facts, record 0017696407082. License: ODbL 1.0 (Open Food Facts). Source record dated 28. april 2023. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.