Beef Short Ribs 2" Choice

Packaged product Fjerkræ Beaver Street Fisheries Inc.

Beef Short Ribs 2" Choice contains 177 kcal per 100 g. A serving, 4 oz, 113 g (113 g) provides about 200 kcal.

Roughly 55 % of its calories come from fat, with 45 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for fjerkræ on FoodFactly (182 kcal per 100 g).

100 g provides 14 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

177kcal per 100 g
19,5 gprotein
0 gcarbohydrates
10,6 gfat
200kcal in serving, 4 oz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 10,6 g 14 %
Saturated fat L 4,4 g 22 %
Trans fat L 0 g
Cholesterol L 71 mg 24 %
Sodium L 80 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 19,5 g 39 %
Vitamin C L 0 mg0 %
Calcium L 11 mg0,8 %
Jern L 2,5 mg14 %
Kalium L 313 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45 %Fat: 55 %177kcal / 100 g
  • Protein 45 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %Kalium7 %Calcium0,8 %Vitamin C0 %

Nutritional insights

  • Protein19,5 gabove the median for fjerkræ (median 18,8 g)
  • Fat10,6 gbelow the median for fjerkræ (median 10,7 g)
  • Saturated fat4,4 gabove the median for fjerkræ (median 3,6 g)
  • Sodium80 mgabove the median for fjerkræ (median 62 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (1)
A-vitamin, IE L2 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal177 kcal
Protein 22 g19,5 g
Carbohydrates 0 g0 g
Fat 12 g10,6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 90,4 mg80 mg

Product details

Brand
Beaver Street Fisheries Inc.
Barcode
90075391045445
Label serving
4 oz
Category
Meat/Poultry/Other Animals Unprepared/Unprocessed

Ingredients

Beef short rib

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
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Beef Short Ribs B/I Cab CARGILL 179 19,6 g 0 g 10,7 g
""Rack-Of-Pk,Et12,Unseas,2-1Pc,Z"" Farmland 179 17,9 g 0 g 11,6 g
Flat Iron Stk Top Blade C Beaver Street Fisheries Inc. 179 18,8 g 0 g 10,7 g
Flat Iron Stk Choice 8 Oz Beaver Street Fisheries Inc. 179 18,8 g 0 g 10,7 g
Bf Bnls Chuck Top Blade PACKERS 179 18,8 g 0 g 10,7 g
Beef Short Ribs H.F.'S 179 19,6 g 0 g 10,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Short Ribs 2" Choice?

100 g of Beef Short Ribs 2" Choice has 177 kcal. Serving, 4 oz, 113 g (113 g): about 200 kcal.

Is Beef Short Ribs 2" Choice high in protein?

Beef Short Ribs 2" Choice contains 19,5 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in serving, 4 oz, 113 g (113 g). About 45 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 18,8 g).

How many carbs are in Beef Short Ribs 2" Choice?

Beef Short Ribs 2" Choice has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Beef Short Ribs 2" Choice?

Beef Short Ribs 2" Choice contains 10,6 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

What vitamins and minerals does Beef Short Ribs 2" Choice contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Short Ribs 2" Choice?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10. april 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 90075391045445. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2025. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 766404. License: CC0 1.0 (U.S. public domain). Source record dated 10. april 2018. Imported 6. november 2026.

Last updated: . Source description: "BEEF SHORT RIBS 2" CHOICE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.