"Beef Short Ribs 2"" Choice"
Packaged product Meat
"Beef Short Ribs 2"" Choice" contains 177 kcal per 100 g. A serving, 4 oz, 113 g (113 g) provides about 200 kcal.
Roughly 55% of its calories come from fat, with 45% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (182 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19.5 g | 39% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 313 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.5 gabove the median for meat (median 18 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat10.6 gabove the median for meat (median 10 g)
- Saturated fat4.4 gabove the median for meat (median 3.1 g)
- Sodium80 mgbelow the median for meat (median 439 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 177 kcal |
| Protein | 22 g | 19.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 12 g | 10.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 90.4 mg | 80 mg |
Product details
- Barcode
- 90075391045445
- Quantity
- 4 oz
- Label serving
- 4 oz (113 g)
- Category
- Meats
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Beef Short Rib
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Beef Slices With Teriyaki Marinade Kitchen Quick Kit Classic World Cuisine | 177 | 26.6 g | 8 g | 4.4 g |
| Bresaola "Casa Walser" affettata Casa Walser | 177 | 37 g | 0.5 g | 2.9 g |
| Grass Fed Beef Ground Beef Strauss Brands Incorporated | 177 | 20.4 g | 0 g | 9.7 g |
| Ground Bison TenderBison | 177 | 21.2 g | 0 g | 9.7 g |
| Ground bison Marketside | 177 | 21.2 g | 0 g | 9.7 g |
| Grass-fed ground beef Marketside | 177 | 20.4 g | 0 g | 9.7 g |
| Frz Cc French Veal Chop H.F.'S | 177 | 26.6 g | 0 g | 7.5 g |
| Kings Command Foods Fully Cooked Breaded Low Sodium Veal Patties, 60-4 Ounce Portions Per 15 Pound Net Weight Master Case King's Command Foods | 177 | 15.2 g | 15 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 766404. License: CC0 1.0 (U.S. public domain). Source record dated April 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 90075391045445. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.