Beef & bean empanadas
Packaged product Kød
Beef & bean empanadas contains 259 kcal per 100 g. A serving, 3 pieces, 85 g (85 g) provides about 220 kcal.
Roughly 49 % of its calories come from fat, with 36 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 177 kcal per 100 g across 219 products.
100 g provides 12 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 4,1 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16 % |
| Sodium L | 518 mg | 23 % |
| Total carbohydrates L | 23,5 g | 9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 70,5 µg | 8 % |
| Vitamin C L | 5,6 mg | 6 % |
| Calcium L | 153 mg | 12 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 221 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 36 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for kød (median 7,8 g)
- Fiber1,2 gbelow the median for kød (median 1,3 g)
- Sugars1,2 gbelow the median for kød (median 1,4 g)
- Fat14,1 gin the top quarter of kød (median 7,4 g)
- Saturated fat4,1 gabove the median for kød (median 2,6 g)
- Sodium518 mgabove the median for kød (median 381 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 38 IU |
|---|
Other components (1)
| A-vitamin, IE L | 235 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 259 kcal | 259 kcal |
| Protein | 9,4 g | 9,4 g |
| Carbohydrates | 23,5 g | 23,5 g |
| Fat | 14,1 g | 14,1 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 518 mg | 518 mg |
Product details
- Barcode
- 0853552003209
- Label serving
- 3 PIECES (85 g)
- Category
- Frosne fødevarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dough: tapioca flour, milk, parmesan cheese (part skimmed cow's milk, cheese cultures, salt, enzymes), high-oleic safflower oil, eggs, cheddar cheese (pasteurized milk, cheese cultures & cellulose to prevent caking), filtered water, salt. filling: shredded beef (shredded beef, salt, vinegar), black beans (water, black beans), red bell pepper, green bell pepper, yellow onion, beef stock, lime juice, tapioca flour, salt, garlic powder, onion powder, black pepper, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Tamales Texas Tamale Company | 259 | 8,2 g | 18,8 g | 16,5 g |
| Homestyle Hoagie Meatloaf Meijer | 260 | 10,2 g | 28,1 g | 12,8 g |
| Great American Appetizers, Cheddar & Bacon Potato Skins Great American Appetizers Inc. | 260 | 11,5 g | 29,8 g | 11,5 g |
| Gourmet Bites Of The World, Pork Chorizo Bites Gourmet Foods Inc | 261 | 13 g | 13 g | 15,2 g |
| Beef Picadillo Empanadas Buensabor | 257 | 8 g | 28,3 g | 12,4 g |
| Smoked Beef Brisket Myron Mixon Barbecue | 257 | 9,3 g | 22,9 g | 14,3 g |
| Giant, potato skins, cheddar & bacon Giant | 263 | 11,1 g | 28,3 g | 11,1 g |
| Taquitos real beef Delimex | 254 | 6,3 g | 30,3 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef & bean empanadas?
100 g of Beef & bean empanadas has 259 kcal. Serving, 3 pieces, 85 g (85 g): about 220 kcal.
How much protein is in Beef & bean empanadas?
Beef & bean empanadas contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 8 g in serving, 3 pieces, 85 g (85 g). About 15 % of its calories come from protein. Compared with other kød, that is above the median (median 7,8 g).
How many carbs are in Beef & bean empanadas?
Beef & bean empanadas has 23,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars.
How much fat is in Beef & bean empanadas?
Beef & bean empanadas contains 14,1 g of fat per 100 g, of which 4,1 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Beef & bean empanadas contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef & bean empanadas?
100 g contains 518 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2465396. License: CC0 1.0 (U.S. public domain). Source record dated 22. januar 2021. Imported 6. november 2026.
- Open Food Facts, record 0853552003209. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.