Beef bar

Packaged product Snacks

Beef bar contains 326 kcal per 100 g. A serving, 1 bar, 43 g (43 g) provides about 140 kcal.

Roughly 57 % of its calories come from fat, with 31 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 58 % of the Daily Value for Vitamin B12 and 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

326kcal per 100 g
25,6 gprotein
9,3 gcarbohydrates
20,9 gfat
140kcal in serving, 1 bar, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 20,9 g 27 %
Saturated fat L 8,1 g 41 %
Cholesterol L 58 mg 19 %
Sodium L 674 mg 29 %
Total carbohydrates L 9,3 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 4,7 g
Protein L 25,6 g 51 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin B12 L 1,4 µg58 %
Calcium L 140 mg11 %
Jern L 1,7 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 11 %Fat: 57 %326kcal / 100 g
  • Protein 31 %
  • Carbohydrates 11 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1258 %Calcium11 %Jern9 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein25,6 gin the top quarter of snacks (median 7,1 g)
  • Fiber0 gin the lowest quarter of snacks (median 3,9 g)
  • Sugars4,7 gbelow the median for snacks (median 5 g)
  • Fat20,9 gbelow the median for snacks (median 21,1 g)
  • Saturated fat8,1 gabove the median for snacks (median 3,6 g)
  • Sodium674 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 326 kcal326 kcal
Protein 25,6 g25,6 g
Carbohydrates 9,3 g9,3 g
Fat 20,9 g20,9 g
Fiber 0 g0 g
Sugars 4,7 g4,7 g
Sodium 674 mg674 mg

Product details

Barcode
0732153029187
Label serving
1 BAR (43 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grass fed beef, uncured bacon - no nitrites or nitrates added* (pork, water, sea salt, vinegar, celery powder), organic apples, lactic acid**, celery powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSaltEddike

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef bar?

100 g of Beef bar has 326 kcal. Serving, 1 bar, 43 g (43 g): about 140 kcal.

Is Beef bar high in protein?

Beef bar contains 25,6 g of protein per 100 g (51 % of the 50 g Daily Value), or 11 g in serving, 1 bar, 43 g (43 g). About 31 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Beef bar?

Beef bar has 9,3 g of total carbohydrates per 100 g, including 0 g of fiber and 4,7 g of sugars.

How much fat is in Beef bar?

Beef bar contains 20,9 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).

What vitamins and minerals does Beef bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (58 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef bar?

100 g contains 674 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 579005. License: CC0 1.0 (U.S. public domain). Source record dated 11. august 2017. Imported 6. november 2026.
  • Open Food Facts, record 0732153029187. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.