Beef bar
Packaged product Snacks
Beef bar contains 326 kcal per 100 g. A serving, 1 bar, 43 g (43 g) provides about 140 kcal.
Roughly 57% of its calories come from fat, with 31% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 58% of the Daily Value for Vitamin B12 and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 20.9 g | 27% |
| Saturated fat L | 8.1 g | 41% |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 674 mg | 29% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.7 g | |
| Protein L | 25.6 g | 51% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin B12 L | 1.4 µg | 58% |
| Calcium L | 140 mg | 11% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 11%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.6 gin the top quarter of snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.9 g)
- Sugars4.7 gbelow the median for snacks (median 5 g)
- Fat20.9 gbelow the median for snacks (median 21.1 g)
- Saturated fat8.1 gabove the median for snacks (median 3.6 g)
- Sodium674 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 326 kcal | 326 kcal |
| Protein | 25.6 g | 25.6 g |
| Carbohydrates | 9.3 g | 9.3 g |
| Fat | 20.9 g | 20.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 4.7 g | 4.7 g |
| Sodium | 674 mg | 674 mg |
Product details
- Barcode
- 0732153029187
- Label serving
- 1 BAR (43 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grass fed beef, uncured bacon - no nitrites or nitrates added* (pork, water, sea salt, vinegar, celery powder), organic apples, lactic acid**, celery powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef bar?
100 g of Beef bar has 326 kcal. Serving, 1 bar, 43 g (43 g): about 140 kcal.
Is Beef bar high in protein?
Beef bar contains 25.6 g of protein per 100 g (51% of the 50 g Daily Value), or 11 g in serving, 1 bar, 43 g (43 g). About 31% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Beef bar?
Beef bar has 9.3 g of total carbohydrates per 100 g, including 0 g of fiber and 4.7 g of sugars.
How much fat is in Beef bar?
Beef bar contains 20.9 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).
What vitamins and minerals does Beef bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (58% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef bar?
100 g contains 674 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 579005. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2017. Imported November 6, 2026.
- Open Food Facts, record 0732153029187. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.