Bauducco, wafer, vanilla

Packaged product Sweets og Desserter Bauducco

Bauducco, wafer, vanilla contains 467 kcal per 100 g. A serving, 4 pieces, 32 g (32 g) provides about 149 kcal.

Roughly 52 % of its calories come from carbohydrates, with 45 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (513 kcal per 100 g).

100 g provides 19 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
3,3 gprotein
60 gcarbohydrates
23,3 gfat
149kcal in serving, 4 pieces, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 23,3 g 30 %
Saturated fat L 11,7 g 59 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 200 mg 9 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 0 g 0 %
Total sugars L 43,3 g
Added sugars L 36,7 g 73 %
Protein L 3,3 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Calcium L 13 mg1 %
Jern L 3,3 mg19 %
Kalium L 233 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 52 %Fat: 45 %467kcal / 100 g
  • Protein 3 %
  • Carbohydrates 52 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern19 %Kalium5 %Calcium1 %Vitamin A0 %Vitamin C0 %Vitamin D0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of sweets og desserter (median 3,6 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 0,8 g)
  • Sugars43,3 gin the top quarter of sweets og desserter (median 35,5 g)
  • Fat23,3 gbelow the median for sweets og desserter (median 26 g)
  • Saturated fat11,7 gbelow the median for sweets og desserter (median 13,8 g)
  • Sodium200 mgin the top quarter of sweets og desserter (median 127 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 531 kcal467 kcal
Protein 3,1 g3,3 g
Carbohydrates 65,6 g60 g
Fat 28,1 g23,3 g
Fiber 0 g0 g
Sugars 37,5 g43,3 g
Sodium 172 mg200 mg

Product details

Brand
Bauducco
Barcode
0875754000039
Label serving
4 PIECES (32 g)
Category
Vafler med fyld
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vanilla naturally flavored filling (68%) [sugar, vegetable oil, whey, emulsifier: soy lecithin (ins 322) and natural flavor], wheat flour, starch, corn oil, salt, emulsifier: soy lecithin (ins 322) and chemical baking powder: sodium bicarbonate (ins 500ii).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSaltSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bauducco, wafer, vanilla?

100 g of Bauducco, wafer, vanilla has 467 kcal. Serving, 4 pieces, 32 g (32 g): about 149 kcal.

How much protein is in Bauducco, wafer, vanilla?

Bauducco, wafer, vanilla contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,1 g in serving, 4 pieces, 32 g (32 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,6 g).

How many carbs are in Bauducco, wafer, vanilla?

Bauducco, wafer, vanilla has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 43,3 g of sugars.

How much fat is in Bauducco, wafer, vanilla?

Bauducco, wafer, vanilla contains 23,3 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).

What vitamins and minerals does Bauducco, wafer, vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bauducco, wafer, vanilla?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2584977. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
  • Open Food Facts, record 0875754000039. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.