Chocolate bark

Packaged product Snacks

Chocolate bark contains 471 kcal per 100 g. A serving, 1.2 onz, 34 g (34 g) provides about 160 kcal.

Roughly 63 % of its calories come from fat, with 26 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

471kcal per 100 g
14,7 gprotein
32,4 gcarbohydrates
35,3 gfat
160kcal in serving, 1.2 onz, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 35,3 g 45 %
Saturated fat L 17,6 g 88 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 3 mg 0,1 %
Total carbohydrates L 32,4 g 12 %
Dietary fiber L 11,8 g 42 %
Total sugars L 23,5 g
Protein L 14,7 g 29 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 29 mg2 %
Jern L 1,1 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 26 %Fat: 63 %471kcal / 100 g
  • Protein 12 %
  • Carbohydrates 26 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern6 %Calcium2 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein14,7 gin the top quarter of snacks (median 7,1 g)
  • Fiber11,8 gin the top quarter of snacks (median 3,9 g)
  • Sugars23,5 gin the top quarter of snacks (median 5 g)
  • Fat35,3 gin the top quarter of snacks (median 21,1 g)
  • Saturated fat17,6 gin the top quarter of snacks (median 3,6 g)
  • Sodium3 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 471 kcal471 kcal
Protein 14,7 g14,7 g
Carbohydrates 32,4 g32,4 g
Fat 35,3 g35,3 g
Fiber 11,8 g11,8 g
Sugars 23,5 g23,5 g
Sodium 3 mg3 mg

Product details

Barcode
0637230978283
Label serving
1.2 ONZ (34 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (superior cocoa mass, sugar and cocoa butter), almonds, pistachios, dried cranberries (sugar, sunflower oil), all natural non-gmo casein protein.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandlerSukkerKakaosmørSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate bark?

100 g of Chocolate bark has 471 kcal. Serving, 1.2 onz, 34 g (34 g): about 160 kcal.

Is Chocolate bark high in protein?

Chocolate bark contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 5 g in serving, 1.2 onz, 34 g (34 g). About 12 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Chocolate bark?

Chocolate bark has 32,4 g of total carbohydrates per 100 g, including 11,8 g of fiber and 23,5 g of sugars.

How much fat is in Chocolate bark?

Chocolate bark contains 35,3 g of fat per 100 g, of which 17,6 g is saturated (88 % of the Daily Value).

How much sodium is in Chocolate bark?

100 g contains 3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1933850. License: CC0 1.0 (U.S. public domain). Source record dated 13. oktober 2017. Imported 6. november 2026.
  • Open Food Facts, record 0637230978283. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.