Banana
Packaged product Frugter Nutty & Fruity
Banana contains 336 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 94 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from fat and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 512 kcal per 100 g across 317 products.
100 g provides 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 7 mg | 0,3 % |
| Total carbohydrates L | 78,6 g | 29 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 57,1 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,1 mg | 2 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,9 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 97 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 2,1 g)
- Fiber1,8 gin the lowest quarter of frugter (median 4,2 g)
- Sugars57,1 gin the top quarter of frugter (median 18 g)
- Fat1,1 gin the lowest quarter of frugter (median 27,1 g)
- Saturated fat0 gin the lowest quarter of frugter (median 23 g)
- Sodium7 mgabove the median for frugter (median 6 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 336 kcal | 336 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 78,6 g | 78,6 g |
| Fat | 1,1 g | 1,1 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 57,1 g | 57,1 g |
| Sodium | 7 mg | 7 mg |
Product details
- Brand
- Nutty & Fruity
- Barcode
- 0609207617761
- Label serving
- 1 ONZ (28 g)
- Category
- Tørrede bananer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Banana, sulfur dioxide (as a preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananCity in Germany
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100G Bananes Sechees Rapunzel | 335 | 4,5 g | 78 g | 0,7 g |
| Bananes Séchées Bio - 200G - Philia Philia | 335 | 6,2 g | 69 g | 4 g |
| Bananes séchées en rondelles Rapunzel | 335 | 4,5 g | 78 g | 0,7 g |
| Banana liofilizzata 100% Italpepe | 334 | 4,3 g | 74 g | 0,7 g |
| Bananes moelleuses aux éclats de Fèves de Cacao Direct Producteurs Fruits Secs | 342 | 5,3 g | 56,9 g | 8,7 g |
| Rondelles de bananes lyophilisées KoRo | 346 | 4,3 g | 74 g | 0,7 g |
| Banane rose séchée SALDAC | 348 | 3,5 g | 81,5 g | 0,9 g |
| Bananes séchées La Vie Claire | 323 | 3,1 g | 70,5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana?
100 g of Banana has 336 kcal. Serving, 1 onz, 28 g (28 g): about 94 kcal.
How much protein is in Banana?
Banana contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 onz, 28 g (28 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 2,1 g).
How many carbs are in Banana?
Banana has 78,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 57,1 g of sugars.
How much fat is in Banana?
Banana contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Banana contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Banana?
100 g contains 7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2011468. License: CC0 1.0 (U.S. public domain). Source record dated 30. juni 2018. Imported 6. november 2026.
- Open Food Facts, record 0609207617761. License: ODbL 1.0 (Open Food Facts). Source record dated 5. januar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.