Banana Nut Muffin
Packaged product Sweets og Desserter
Banana Nut Muffin contains 385 kcal per 100 g. A serving, 1.83 onz, 52 g (52 g) provides about 200 kcal.
Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (398 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 21,2 g | 27 % |
| Saturated fat L | 5,8 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22 % |
| Sodium L | 269 mg | 12 % |
| Total carbohydrates L | 44,2 g | 16 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 25 g | |
| Protein L | 5,8 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 115 mg | 9 % |
| Jern L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 45 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gabove the median for sweets og desserter (median 5,3 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 1,8 g)
- Fat21,2 gabove the median for sweets og desserter (median 18 g)
- Saturated fat5,8 gbelow the median for sweets og desserter (median 6,7 g)
- Sodium269 mgabove the median for sweets og desserter (median 250 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 5,8 g | 5,8 g |
| Carbohydrates | 44,2 g | 44,2 g |
| Fat | 21,2 g | 21,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 25 g | 25 g |
| Sodium | 269 mg | 269 mg |
Product details
- Barcode
- 0035751113044
- Label serving
- 1.83 ONZ (52 g)
- Category
- Pastaprodukter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, malted barley flour, ascorbic acid, folic acid), granulated sugar, eggs, soybean oil, water, palm oil (with mono & diglycerides, polysorbate 60, citric acid added as a preservative), banana puree, invert sugar, dry milk, modified food starch, baking powder, potassium sorbate & sodium propionate (added to preserve freshness), peanuts, salt, sodium stearoyl lactylate, glucono-1, 5, lactone, xanthan gum, guar gum, vanilla flavor, natural & artificial flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerÆgPalmeolieBananCity in GermanyJordnødderSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toaster pastries Meijer | 385 | 3,9 g | 71,2 g | 9,6 g |
| Pastry treats Meijer | 385 | 3,9 g | 71,2 g | 9,6 g |
| Toaster pastries frosted cookies & cream Great value | 385 | 4,2 g | 69,8 g | 9,4 g |
| Turta dulce cu glazura de bezea Gusturi Românești | 385 | 5,5 g | 86,7 g | 0,1 g |
| Real fruit pastries, frosted blueberry Schulze & Burch Biscuit Co. | 385 | 3,9 g | 71,2 g | 9,6 g |
| Toast'em, pop-ups, real fruit pastries, frosted blueberry Toast'Em | 385 | 3,9 g | 71,2 g | 9,6 g |
| Toaster pastries Kellogg's | 385 | 4,2 g | 74 g | 8,3 g |
| Honey Buns Krispy Kreme Doughnuts | 385 | 5,1 g | 43,6 g | 20,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Nut Muffin?
100 g of Banana Nut Muffin has 385 kcal. Serving, 1.83 onz, 52 g (52 g): about 200 kcal.
How much protein is in Banana Nut Muffin?
Banana Nut Muffin contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in serving, 1.83 onz, 52 g (52 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,3 g).
How many carbs are in Banana Nut Muffin?
Banana Nut Muffin has 44,2 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.
How much fat is in Banana Nut Muffin?
Banana Nut Muffin contains 21,2 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Banana Nut Muffin?
100 g contains 269 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. februar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1922515. License: CC0 1.0 (U.S. public domain). Source record dated 2. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0035751113044. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.