Banana mini muffins
Packaged product Sweets og Desserter
Banana mini muffins contains 388 kcal per 100 g. A serving, 2 muffins, 49 g (49 g) provides about 190 kcal.
Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (398 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 18,4 g | 24 % |
| Saturated fat L | 4,1 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10 % |
| Sodium L | 306 mg | 13 % |
| Total carbohydrates L | 53,1 g | 19 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 28,6 g | |
| Protein L | 4,1 g | 8 % |
| Vitamin A L | 61,2 µg | 7 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 41 mg | 3 % |
| Jern L | 1,5 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 54 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gbelow the median for sweets og desserter (median 5,3 g)
- Fiber2 gabove the median for sweets og desserter (median 1,8 g)
- Sugars28,6 gabove the median for sweets og desserter (median 25 g)
- Fat18,4 gabove the median for sweets og desserter (median 18 g)
- Saturated fat4,1 gbelow the median for sweets og desserter (median 6,7 g)
- Sodium306 mgabove the median for sweets og desserter (median 250 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 204 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 388 kcal | 388 kcal |
| Protein | 4,1 g | 4,1 g |
| Carbohydrates | 53,1 g | 53,1 g |
| Fat | 18,4 g | 18,4 g |
| Fiber | 2 g | 2 g |
| Sugars | 28,6 g | 28,6 g |
| Sodium | 306 mg | 306 mg |
Product details
- Barcode
- 0023933680743
- Label serving
- 2 MUFFINS (49 g)
- Category
- Pastaprodukter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, bleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, water, eggs, banana puree, margarine (palm oil, water, soybean oil, salt, mono - and diglycerides, soybean lecithin, sodium benzoate, artificial flavor, beta carotene [color], vitamin a palmitate), contains 2% or less of: modified food starch, invert sugar, glycerine, spice, molasses, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), emulsifiers (mono - and diglycerides, sodium stearoyl-lactylate, polysorbate 60), spices, preservatives (potassium sorbate, sorbic acid, sodium propionate), whey (milk), nonfat dry milk, wheat gluten, salt, natural and artificial flavor, soy flour, xanthan gum, guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelÆgBananCity in GermanySaltPalmeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffin Red Plate Foods Inc. | 388 | 3,3 g | 55,8 g | 18,3 g |
| Cinnamon Swirl Entenmann's | 388 | 5,9 g | 51,8 g | 17,6 g |
| Pebernødder Pfeffernüsse nach traditionell dänischer Art Hofgut | 388 | 5,5 g | 57 g | 15 g |
| Russisch Brot Aldi | 388 | 6,5 g | 87 g | 1,1 g |
| Mini Muffins Uncle Wally's | 388 | 4,1 g | 53,1 g | 18,4 g |
| Chocolate Mint Miracle Tart Hail Merry | 388 | 8,2 g | 44,7 g | 25,9 g |
| Mini Berliner Edeka | 388 | 6,3 g | 47,6 g | 18,7 g |
| Plant Based Cherry Strudel Farm Boy | 388 | 4,5 g | 50,7 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana mini muffins?
100 g of Banana mini muffins has 388 kcal. Serving, 2 muffins, 49 g (49 g): about 190 kcal.
How much protein is in Banana mini muffins?
Banana mini muffins contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in serving, 2 muffins, 49 g (49 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,3 g).
How many carbs are in Banana mini muffins?
Banana mini muffins has 53,1 g of total carbohydrates per 100 g, including 2 g of fiber and 28,6 g of sugars.
How much fat is in Banana mini muffins?
Banana mini muffins contains 18,4 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Banana mini muffins?
100 g contains 306 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1954269. License: CC0 1.0 (U.S. public domain). Source record dated 4. oktober 2018. Imported 6. november 2026.
- Open Food Facts, record 0023933680743. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.