Baked Vegetable Crisps, Ranch
Packaged product Snacks GOOD NATURED SELECTS
Baked Vegetable Crisps, Ranch contains 404 kcal per 100 g. A typical serving of 1 BAG, PER CONTAINER (57 g) provides about 230 kcal.
Roughly 77 % of its calories come from carbohydrates, with 16 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 533 kcal per 100 g across 3.106 products.
100 g provides 82 % of the Daily Value for Vitamin C, 19 % of the Daily Value for kalium and 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 684 mg | 30 % |
| Total carbohydrates L | 77,2 g | 28 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 10,5 g | |
| Protein L | 7 g | 14 % |
| Vitamin C L | 73,7 mg | 82 % |
| Calcium L | 140 mg | 11 % |
| Jern L | 1,9 mg | 11 % |
| Kalium L | 895 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 77 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of snacks (median 7,1 g)
- Fiber7 gin the top quarter of snacks (median 3,6 g)
- Sugars10,5 gin the top quarter of snacks (median 3,6 g)
- Fat7 gin the lowest quarter of snacks (median 28,6 g)
- Saturated fat0,88 gin the lowest quarter of snacks (median 3,6 g)
- Sodium684 mgabove the median for snacks (median 607 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 6.140 IU |
|---|
Product details
- Brand
- GOOD NATURED SELECTS
- Barcode
- 0034699083464
- Label serving
- 1 BAG, PER CONTAINER
- Category
- chips-pretzels-snacks
Ingredients
DRIED POTATOES, POTATO STARCH, CORN OIL, SUGAR, CARROT, RED PEPPER, SEA SALT, MALTODEXTRIN, WHEY, SOY LECITHIN, SPINACH, GARLIC POWDER, ONION POWDER, SPICE, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), BUTTERMILK SOLIDS, CULTURED BUTTERMILK (SKIM MILK, LACTIC ACID, CULTURES), NONFAT DRY MILK, CITRIC ACID, YEAST EXTRACT, LACTIC ACID, AND NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked Vegetable Crisps, Ranch?
100 g of Baked Vegetable Crisps, Ranch has 404 kcal. 1 BAG, PER CONTAINER (57 g): about 230 kcal.
How much protein is in Baked Vegetable Crisps, Ranch?
Baked Vegetable Crisps, Ranch contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in 1 BAG, PER CONTAINER (57 g). About 7 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Baked Vegetable Crisps, Ranch?
Baked Vegetable Crisps, Ranch has 77,2 g of total carbohydrates per 100 g, including 7 g of fiber and 10,5 g of sugars.
How much fat is in Baked Vegetable Crisps, Ranch?
Baked Vegetable Crisps, Ranch contains 7 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Baked Vegetable Crisps, Ranch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (82 % DV), kalium (19 % DV), calcium (11 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baked Vegetable Crisps, Ranch?
100 g contains 684 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2021843. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2020. Imported 6. november 2026.
Last updated: . Source description: "BAKED VEGETABLE CRISPS, RANCH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.