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Baked Vegetable Crisps, Ranch

Packaged product Snacks GOOD NATURED SELECTS

Baked Vegetable Crisps, Ranch contains 404 kcal per 100 g. A typical serving of 1 BAG, PER CONTAINER (57 g) provides about 230 kcal.

Roughly 77% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 503 kcal per 100 g across 2,371 products.

100 g provides 82% of the Daily Value for Vitamin C, 19% of the Daily Value for potassium and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

404kcal per 100 g
7 gprotein
77.2 gcarbohydrates
7 gfat
230kcal in 1 BAG, PER CONTAINER (57 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 7 g 9%
Saturated fat L 0.88 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 684 mg 30%
Total carbohydrates L 77.2 g 28%
Dietary fiber L 7 g 25%
Total sugars L 10.5 g
Protein L 7 g 14%
Vitamin C L 73.7 mg82%
Calcium L 140 mg11%
Iron L 1.9 mg11%
Potassium L 895 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 77%Fat: 16%404kcal / 100 g
  • Protein 7%
  • Carbohydrates 77%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C82%Potassium19%Calcium11%Iron11%

Nutritional insights

  • Protein7 gbelow the median for snacks (median 7.1 g)
  • Fiber7 gin the top quarter of snacks (median 3.6 g)
  • Sugars10.5 gin the top quarter of snacks (median 3.6 g)
  • Fat7 gin the lowest quarter of snacks (median 28.6 g)
  • Saturated fat0.88 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium684 mgabove the median for snacks (median 643 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L6,140 IU

Product details

Brand
GOOD NATURED SELECTS
Barcode
0034699083464
Label serving
1 BAG, PER CONTAINER
Category
Chips, pretzels and snacks

Ingredients

DRIED POTATOES, POTATO STARCH, CORN OIL, SUGAR, CARROT, RED PEPPER, SEA SALT, MALTODEXTRIN, WHEY, SOY LECITHIN, SPINACH, GARLIC POWDER, ONION POWDER, SPICE, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), BUTTERMILK SOLIDS, CULTURED BUTTERMILK (SKIM MILK, LACTIC ACID, CULTURES), NONFAT DRY MILK, CITRIC ACID, YEAST EXTRACT, LACTIC ACID, AND NATURAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2021843. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.

Last updated: . Source description: "BAKED VEGETABLE CRISPS, RANCH". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baked Vegetable Crisps, Ranch?

100 g of Baked Vegetable Crisps, Ranch has 404 kcal. 1 BAG, PER CONTAINER (57 g): about 230 kcal.

How much protein is in Baked Vegetable Crisps, Ranch?

Baked Vegetable Crisps, Ranch contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in 1 BAG, PER CONTAINER (57 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).

How many carbs are in Baked Vegetable Crisps, Ranch?

Baked Vegetable Crisps, Ranch has 77.2 g of total carbohydrates per 100 g, including 7 g of fiber and 10.5 g of sugars.

How much fat is in Baked Vegetable Crisps, Ranch?

Baked Vegetable Crisps, Ranch contains 7 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

What vitamins and minerals does Baked Vegetable Crisps, Ranch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (82% DV), potassium (19% DV), calcium (11% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baked Vegetable Crisps, Ranch?

100 g contains 684 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 26, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.