Baked Thin Wheat Crackers (Reduced Fat)

Packaged product Brød og bagværk Kroger

Baked Thin Wheat Crackers (Reduced Fat) contains 414 kcal per 100 g. A serving, 29 g (29 g) provides about 120 kcal.

Roughly 69 % of its calories come from carbohydrates, with 25 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (439 kcal per 100 g).

100 g provides 17 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baked Thin Wheat Crackers (Reduced Fat) by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
414kcal per 100 g
6,9 gprotein
75,9 gcarbohydrates
12,1 gfat
120kcal in serving, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 12,1 g 16 %
Saturated fat L 1,7 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 690 mg 30 %
Total carbohydrates L 75,9 g 28 %
Dietary fiber L 10,3 g 37 %
Total sugars L 10,3 g
Added sugars L 10,3 g 21 %
Protein L 6,9 g 14 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 3,1 mg17 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 69 %Fat: 25 %414kcal / 100 g
  • Protein 6 %
  • Carbohydrates 69 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern17 %Vitamin D0 %Calcium0 %Kalium0 %

Nutritional insights

  • Protein6,9 gin the lowest quarter of brød og bagværk (median 10 g)
  • Fiber10,3 gin the top quarter of brød og bagværk (median 5 g)
  • Sugars10,3 gin the top quarter of brød og bagværk (median 3,6 g)
  • Fat12,1 gbelow the median for brød og bagværk (median 14 g)
  • Saturated fat1,7 gbelow the median for brød og bagværk (median 1,9 g)
  • Sodium690 mgabove the median for brød og bagværk (median 640 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110102867
Quantity
8 oz
Label serving
29 g
Category
Hvedekiks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole wheat flour, sugar, vegetable oil (high oleic canola oil and/or soybean oil with TBHQ and citric acid for freshness), corn starch, salt, leavening (calcium phosphate, baking soda), sodium sulfite, barley malt extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked Thin Wheat Crackers (Reduced Fat)?

100 g of Baked Thin Wheat Crackers (Reduced Fat) has 414 kcal. Serving, 29 g (29 g): about 120 kcal.

How much protein is in Baked Thin Wheat Crackers (Reduced Fat)?

Baked Thin Wheat Crackers (Reduced Fat) contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 29 g (29 g). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 10 g).

How many carbs are in Baked Thin Wheat Crackers (Reduced Fat)?

Baked Thin Wheat Crackers (Reduced Fat) has 75,9 g of total carbohydrates per 100 g, including 10,3 g of fiber and 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked Thin Wheat Crackers (Reduced Fat)?

Baked Thin Wheat Crackers (Reduced Fat) contains 12,1 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Baked Thin Wheat Crackers (Reduced Fat) contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baked Thin Wheat Crackers (Reduced Fat)?

100 g contains 690 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. januar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110102867. License: ODbL 1.0 (Open Food Facts). Source record dated 4. januar 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.