Bacon & cheddar chipotle mashed potatoes
Packaged product Grønsager Idahoan
Bacon & cheddar chipotle mashed potatoes contains 393 kcal per 100 g. A serving, 1/4 cup, 28 g (28 g) provides about 110 kcal.
Roughly 69 % of its calories come from carbohydrates, with 20 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 244 kcal per 100 g across 653 products.
100 g provides 21 % of the Daily Value for kalium, 14 % of the Daily Value for Vitamin C and 14 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.790 mg | 78 % |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 10,7 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 12,9 mg | 14 % |
| Calcium L | 179 mg | 14 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 964 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 69 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for grønsager (median 10 g)
- Fiber3,6 gbelow the median for grønsager (median 10 g)
- Sugars3,6 gabove the median for grønsager (median 2,9 g)
- Fat8,9 gin the top quarter of grønsager (median 0,6 g)
- Saturated fat5,4 gin the top quarter of grønsager (median 0 g)
- Sodium1.790 mgin the top quarter of grønsager (median 24 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 7,1 g | 10,7 g |
| Carbohydrates | 71,4 g | 67,9 g |
| Fat | 8,9 g | 8,9 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 7,1 g | 3,6 g |
| Sodium | 1.821 mg | 1.790 mg |
Product details
- Brand
- Idahoan
- Barcode
- 0029700021511
- Label serving
- 1/4 cup (28 g)
- Category
- Blandet grøntsag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Idaho potatoes, vegetable oil (contains one or more of the following: coconut, palm, soybean, cottonseed, sunflower, canola), corn syrup solids, cheese blend (whey, maltodextrin, reduced lactose whey, canola oil, cheese [cheddar, blue, parmesan, romano (cultured milk, salt, enzymes)], salt, disodium phosphate, whey protein concentrate, citric acid, lactic acid, artificial color [yellow no. 6 and yellow no.5]), salt, whey, imitation bacon flavored crumbles (textured vegetable protein {soy flour, caramel color, red no. 3], soybean oil, water, salt, natural flavorings, autolyzed yeast extract, dextrose), sugar, nonfat dry milk, spices, dehydrated onion, tapioca starch, mono and diglycerides, chipotle pepper extract, dehydrated red bell peppers, calcium stearoyl lactylate, natural smoke and grill flavors, maltodextrin, autolyzed yeast extract, natural and artificial flavors, hydrolyzed soy protein, sour cream (cultured cream and nonfat dry milk), citric acid (preserve freshness), sodium caseinate, dipotassium phosphate, sodium acid pyrophosphate (preserve freshness), artificial color (including yellow no. 5. and yellow no. 6), disodium inosinate, disodium guanylate, sodium bisulfite (preserve freshness), tricalcium phosphate, mixed tocopherols (preserve freshness) and less than 2% silicon dioxide added as an anti-caking agent.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Idahoan, italian romano mashed potatoes, white cheese Idahoan | 393 | 7,1 g | 71,4 g | 8,9 g |
| Idahoan applewood smoked bacon homestyle casserole Idahoan | 393 | 10,7 g | 82,1 g | 1,8 g |
| Buttery Homestyle Mashed Potatoes Idahoan | 393 | 7,1 g | 71,4 g | 8,9 g |
| Applewood Smoked Bacon Mashed Potatoes Idahoan | 393 | 10,7 g | 71,4 g | 7,1 g |
| Buttery homestyle mashed potatoes Idahoan | 393 | 7,1 g | 71,4 g | 8,9 g |
| Buttery Homestyle Mashed Potatoes Idahoan | 393 | 7,1 g | 71,4 g | 10,7 g |
| Four Cheese Mashed Potatoes Idahoan | 393 | 10,7 g | 67,9 g | 8,9 g |
| Roasted Garlic Mashed Potatoes Idahoan | 393 | 7,1 g | 67,9 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon & cheddar chipotle mashed potatoes?
100 g of Bacon & cheddar chipotle mashed potatoes has 393 kcal. Serving, 1/4 cup, 28 g (28 g): about 110 kcal.
Is Bacon & cheddar chipotle mashed potatoes high in protein?
Bacon & cheddar chipotle mashed potatoes contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1/4 cup, 28 g (28 g). About 11 % of its calories come from protein. Compared with other grønsager, that is above the median (median 10 g).
How many carbs are in Bacon & cheddar chipotle mashed potatoes?
Bacon & cheddar chipotle mashed potatoes has 67,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Bacon & cheddar chipotle mashed potatoes?
Bacon & cheddar chipotle mashed potatoes contains 8,9 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Bacon & cheddar chipotle mashed potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (21 % DV), Vitamin C (14 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bacon & cheddar chipotle mashed potatoes?
100 g contains 1.790 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2497020. License: CC0 1.0 (U.S. public domain). Source record dated 12. april 2022. Imported 6. november 2026.
- Open Food Facts, record 0029700021511. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.