Baby clams
Packaged product Fisk og skaldyr
Baby clams contains 89 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 50 kcal.
Roughly 68 % of its calories come from protein, with 17 % from fat and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 152 kcal per 100 g across 439 products.
100 g provides 62 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 89 mg | 30 % |
| Sodium L | 446 mg | 19 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 16,1 g | 32 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 107 mg | 8 % |
| Jern L | 11,2 mg | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 15 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,1 gbelow the median for fisk og skaldyr (median 18,5 g)
- Fat1,8 gin the lowest quarter of fisk og skaldyr (median 7,1 g)
- Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 1,6 g)
- Sodium446 mgabove the median for fisk og skaldyr (median 412 mg)
- Protein per 100 kcal18,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 89 kcal | 89 kcal |
| Protein | 16,1 g | 16,1 g |
| Carbohydrates | 3,6 g | 3,6 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 446 mg | 446 mg |
Product details
- Barcode
- 0076876020022
- Label serving
- 2 ONZ (56 g)
- Category
- Konserverede fødevarer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Baby clams, water, salt, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| California girl, baby clams California Girl | 89 | 17,9 g | 0 g | 2,7 g |
| Super Lump Crab Meat Handy International Inc. | 89 | 19,6 g | 0 g | 1,8 g |
| California girl, baby clams California Girl | 89 | 17,9 g | 0 g | 2,7 g |
| Chicken of the sea, medium deveined shrimp Chicken Of The Sea | 89 | 17,9 g | 1,8 g | 0,89 g |
| Imperial taste, whole baby clams Imperial Taste | 89 | 16,1 g | 3,6 g | 1,8 g |
| Tuna Ajeeb | 89 | 20,8 g | 0,35 g | 0,44 g |
| Vitarroz, sardinas Vitarroz | 90 | 14,7 g | 2,6 g | 2,2 g |
| Atlantic Shores, All Natural Claw Pasteurized Crabmeat Bay River Trading Co. Inc. | 88 | 17,7 g | 0 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baby clams?
100 g of Baby clams has 89 kcal. Serving, 2 onz, 56 g (56 g): about 50 kcal.
Is Baby clams high in protein?
Baby clams contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 9 g in serving, 2 onz, 56 g (56 g). About 68 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 18,5 g).
How many carbs are in Baby clams?
Baby clams has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Baby clams?
Baby clams contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Baby clams contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (62 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baby clams?
100 g contains 446 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2433358. License: CC0 1.0 (U.S. public domain). Source record dated 15. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0076876020022. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.