100% Whole Wheat Brown Bread

Packaged product Brød og bagværk Britannia

100% Whole Wheat Brown Bread contains 245 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 245 kcal.

Roughly 80 % of its calories come from carbohydrates, with 13 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (261 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Whole Wheat Brown Bread by Britannia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
245kcal per 100 g
8,3 gprotein
50,7 gcarbohydrates
2 gfat
245kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 2 g 3 %
Saturated fat L 0,6 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 479 mg 21 %
Total carbohydrates L 50,7 g 18 %
Dietary fiber L 4,4 g 16 %
Total sugars L 1,5 g
Added sugars L 1,5 g 3 %
Protein L 8,3 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 80 %Fat: 7 %245kcal / 100 g
  • Protein 13 %
  • Carbohydrates 80 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,3 gbelow the median for brød og bagværk (median 8,8 g)
  • Fiber4,4 gabove the median for brød og bagværk (median 3,1 g)
  • Sugars1,5 gin the lowest quarter of brød og bagværk (median 3,5 g)
  • Fat2 gbelow the median for brød og bagværk (median 3,5 g)
  • Saturated fat0,6 gabove the median for brød og bagværk (median 0 g)
  • Sodium479 mgabove the median for brød og bagværk (median 442 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,5 g
Polyumættet fedt L0,6 g

Product details

Brand
Britannia
Barcode
8901063338593
Label serving
1 serving (100 g)
Category
Brød
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Tesco Scotch Rolls 2 Pack Tesco 245 8,4 g 47,8 g 1,4 g
Livlife bread Superseeded bread 245 25,5 g 12,3 g 7,8 g
Molenaer donker meergranen Vomar 245 11,5 g 49 g 3 g
Millet Bread Mr Bakewell 245 7,9 g 51,8 g 1,9 g
6 Petits Pains M&S Food 245 7,3 g 50,4 g 1 g
Fermented Batch Brennans 245 10,4 g 48 g 0,9 g
100% Atta Bread Britannia 245 7,9 g 51,1 g 2 g
Soft White Our Dough Warburtons 245 9,7 g 45,3 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% Whole Wheat Brown Bread?

100 g of 100% Whole Wheat Brown Bread has 245 kcal. Serving, 1 serving, 100 g (100 g): about 245 kcal.

How much protein is in 100% Whole Wheat Brown Bread?

100% Whole Wheat Brown Bread contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,3 g in serving, 1 serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,8 g).

How many carbs are in 100% Whole Wheat Brown Bread?

100% Whole Wheat Brown Bread has 50,7 g of total carbohydrates per 100 g, including 4,4 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Whole Wheat Brown Bread?

100% Whole Wheat Brown Bread contains 2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in 100% Whole Wheat Brown Bread?

100 g contains 479 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901063338593. License: ODbL 1.0 (Open Food Facts). Source record dated 11. juni 2025. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.