Authentic Mexican Salsa

Packaged product Suppe og saucer La Preferida

Authentic Mexican Salsa contains 33 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 10 kcal.

Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 33 % of the Daily Value for Vitamin C, 19 % of the Daily Value for jern and 11 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

33kcal per 100 g
3,3 gprotein
6,7 gcarbohydrates
0 gfat
10kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 800 mg 35 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 3,3 g 7 %
Vitamin A L 99,9 µg11 %
Vitamin C L 30 mg33 %
Vitamin D L 0 µg0 %
Calcium L 43 mg3 %
Jern L 3,3 mg19 %
Kalium L 163 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 67 %33kcal / 100 g
  • Protein 33 %
  • Carbohydrates 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C33 %Jern19 %Vitamin A11 %Kalium3 %Calcium3 %Vitamin D0 %

Nutritional insights

  • Protein3,3 gin the top quarter of suppe og saucer (median 1,3 g)
  • Fiber0 gin the lowest quarter of suppe og saucer (median 0,5 g)
  • Sugars3,3 gbelow the median for suppe og saucer (median 4 g)
  • Fat0 gin the lowest quarter of suppe og saucer (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,5 g)
  • Sodium800 mgabove the median for suppe og saucer (median 613 mg)
  • Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33 kcal33 kcal
Protein 0 g3,3 g
Carbohydrates 6,7 g6,7 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 3,3 g3,3 g
Sodium 567 mg800 mg

Product details

Brand
La Preferida
Barcode
0071524154937
Label serving
2 Tbsp (30 g)
Category
dagligvarer
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes, tomato puree, onion, jalapeno peppers, cilantro, salt, modified corn starch, garlic and xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatLøgSaltHvidløg

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Tomato Sauce That's Smart 33 1,6 g 6,6 g 0 g
Tomato Sauce That's Smart! 33 1,6 g 6,6 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Authentic Mexican Salsa?

100 g of Authentic Mexican Salsa has 33 kcal. Serving, 2 tbsp, 30 g (30 g): about 10 kcal.

How much protein is in Authentic Mexican Salsa?

Authentic Mexican Salsa contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 33 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in Authentic Mexican Salsa?

Authentic Mexican Salsa has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.

How much fat is in Authentic Mexican Salsa?

Authentic Mexican Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Authentic Mexican Salsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (33 % DV), jern (19 % DV) and Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Authentic Mexican Salsa?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2598058. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0071524154937. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.